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Araceli Lemus-Carrera | BlogAuthor
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Wanting and dreaming your desires but
they are not fully manifested yet every
thought you have has created a
vibrational version of what you want
however we can get impatient with the
gestation time it may take to sync up
with your dreams your affirmations and
envisioning your goals as accomplished
and done is extremely important but so
too is finding a place of trust belief
and peace during your journey in the
interim
it is important that we keep our
vibration clear and not clouded with
doubt fear or worry letting go relaxing
and being available to receive insight
and answers will make a massive
difference as you progress along to the
greatness of your dreams synchronizing
your energy with the abundance and
support that already exists around you
now will assist you in enjoying the
journey
we are all energy and as energetic
vibrational beings who are using this
body as a vessel as a means to express
ourselves on the earth our thoughts
feelings beliefs and significant
experiences circle around our physical
body like a colorful tumbleweed these
thoughts feelings beliefs and
significant experiences have a certain
frequency and they radiate out that
dominant vibration through the natural
universal law of attraction the dominant
frequencies are reflected back to you
everything in your life is a reflection
of what is going on in your energy field
your thoughts both conscious and
unconscious your feelings beliefs and
dominant experiences are reflected back
to you this is how you create we see and
what is materialized in your day-to-day
world your beingness the part of you
that is more than your body more than
your mind more than your lifetime of
experiences who and what you really are
is the space in which your body and
field is held it is not separate it can
move through and hold all parts even the
tiniest cell
have you ever had the feeling that there
was something else about you or within
you you read your numerology numbers you
know your horoscope or Chinese sign and
they all do a great job at describing
parts of you then there is your
personality and you know all the
experiences you have had during your
life which make your own unique view of
the world but have you ever felt that
there is something else some other part
of you that the astrology or Chinese
sign didn't quite get have you ever felt
like there is a part of you that is
quiet and subtle beyond your personality
but it is there it feels like the best
of you the totality of you beyond your
experiences the knowing part of you you
may have felt it in times when you were
in the flow when you are doing something
that you absolutely love where all your
faculties were being used and it feels
great some call this being in the zone
whether you are running a marathon
climbing a mountain or playing with your
children or receiving the most awesome
business idea you can experience a
flowing state you may have also felt it
in times of intense trauma when there is
something inside you that says this is
not what you are you may be having this
experience at this moment but it is not
who you are
you may have felt the flow when you were
doing creative things like dancing
painting or making music when all time
stops you feel like something else is
making your body move your hand paint or
your instruments sing because you can
feel that it is not coming from your
mind because you are in a place of no
mind you have tapped into the space that
is all-knowing and all-powerful a field
of unbounded consciousness if you want
to manifest different things to what you
have been creating in your life so far
if you want answers to your questions or
you are between knowing what you want
but not at the physically manifest in
place yet it is very beneficial to
connect with feelings of flow and your
higher consciousness or beingness this
meditation may seem a little strange or
unrelated to your manifesting your
desires or receiving answers but stay
with me it has been specifically
designed to help you let go of wanting
and needing so your energy smoothes and
takes you beyond to where answers lie
everything feels easier and more joyful
from that place so when you're ready
find a comfortable position to sit
placing your hands in your lap or
wherever is comfortable for you gently
close down your eyes taking all your
attention to your breath taking five
deep breaths now one breathing in
feeling the air filling your entire body
and out letting everything go
in filling your body and brain with
energy and out letting everything go in
feeling the air move all the way down to
your lower abdomen and down relaxing
letting all tension flow out with your
breath breathing in feeling your body
with oxygen and out letting everything
go feeling your body becoming more and
more relaxed breathing in your biggest
breath in breathe in life and down
feeling your body relaxing and letting
go just breathing normally now feeling
your chest rise and fall
gently as you're sitting here now
feeling your chest rise and fall
focusing all your attention on breathing
and the feeling of your body relaxing
gently focusing on the natural rhythm of
your body
failing the beat of your heart within
your body
feeling your body completely relaxed as
you see it here breathing
relax
relaxing
your body is miraculous it knows exactly
what to do to keep you alive and
functioning it knows how to take in life
it knows how to breathe in without
thought it knows what to do it knows how
let go release to breathe out without
you having to think about it
your heart beats and blood flows your
body digests processes and heals
naturally with ease and flow
our bodies are like nature in a natural
state easy and flowing you can have
things easily you can grow you can be in
the natural abundant flow of life like a
blade of grass reaching for the Sun
always flowing always growing you are a
part of this natural flow of the
universe in and out
imagine seeing a picture of yourself
standing in front of a river you can see
tall trees on either side of you you can
hear the birds singing and smell the
nature that surrounds you everything is
so fresh so beautiful in the distance
you can see grand mountains that reach
up to the sky the tops of the mountains
are so high that you can't see them
beyond the clouds bring your attention
to your eyes breathe in to your eyes
imagine you are looking down at your
hands see your feet standing in the sand
feel the sand under your feet
feel the cool water as it gently touches
your toes
feel yourself standing here in this
beautiful natural environment easily
breathing
there is a boat in front of you a strong
solid boat filled with soft blankets and
cushions
step into the boat kneel down on the
cushions and gently lay down amongst the
soft blankets you feel safe and
comfortable
the boat starts to float away from the
riverbank you notice how vibrant and
blue the sky is as you lay in the boat
snuggling yourself into the cushions and
blankets feeling the firm gentleness of
the cushions supporting you you feel
relaxed as the boat floats gently down
the river you can see the most divine
shapes in the leaves above you as you
silently float under the trees that
surround the river you can trust that
you are safe the universe is looking
after you guiding the boat along the
river like nature you are always growing
always connected to your source and you
can let go you can let go of wanting let
go of needing let go of struggle allow
yourself to relax
can be guided by the river
[Laughter]
know that you are born of nature and you
can trust your intuition trust your
knowingness trust that you have lived
and experienced many things that have
bought about strong powerful desires the
universe knows your desires your purpose
and your ultimate passion the universe
knows now it is time to let go and trust
that it is known if you have been
holding on to your wants your dreams or
not knowing which step to take next it
is time to let go and trust that
everything is working out perfectly for
you and allow yourself to be guided by
your good feelings along your most
abundant life River
your energy smoothes out when you trust
things that have been holding you back
thoughts of lack and unworthiness or not
enough Ness smooth out when you trust
when you trust that you are looked after
by nature every breath you need to take
is available oxygen is always around you
allow your energy field to become smooth
and flowing you are supported by the
universe by the river and everything you
need will be presented at the perfect
time you are able to make connections in
your mind
and notice synchronicities when you
trust that everything is working out for
you your life is like the river the
abundance you seek is constantly
available for you at every Bend just
like nature is abundant with life and
joy and everything that it creates so
too are you the love that you seek is
around you always like the air you
cannot see but it exists constantly the
happiness that you seek is around you
all the time just relax let go and
become available to see and feel and all
manifestations are already created in
vibrational form believe that they are
there and smooth your energy and soothe
yourself so that with ease and flow you
can be guided to them you are
comfortable relaxed
and enjoying the sounds and smells of
nature around you you are in the flow
cruising down your life River trust that
you are in the right place at the right
time trust that everything is working
out for you trust that you are safe and
the river is lovingly guiding you to
where you need to go trust that you are
a part of this beautiful nature that is
around you you are made of the same
energy you have the same natural flowing
state that the river has that the trees
have that the breeze has you are a part
of this magnificent energetic soup of
nature breathe in the natural abundance
that surrounds you
you notice that the boat is starting to
lift off the surface of the water gently
and with incredible precision the boat
now is moving off the river and starting
to glide up the mountain
you are completely held within the
blankets and cushions as the boat moves
up the mountain you can feel the
temperature cooling slightly as you wrap
one of the blankets around your body you
feel excited to be on a journey to
somewhere new you're getting higher and
higher up the mountain
and notice that you will be traveling
through the clouds very surely as you
move through the clouds and feel the
coolness on your face you are excited to
see what is beyond
there is an incredible temple perched
high on this magnificent mountain the
boat is taking you there
you arrive at the temple there are
massive wooden doors in front of you you
stand in the boat and step out onto the
solid stone ground
the doors open slowly and you hear them
most amazing sounds coming out of the
temple as you walk through the doors you
see two lines of monks sitting and
chanting meditation you slowly walk down
the center of them feeling they're
chanting resonating through your body
the sound vibrates to your core it fills
you up as you breathe at the end of the
line of monks there is a spot just for
you to see it know that as you sit down
and allow the fullness of the sound in
this place to fill every cell of your
body and allow yourself the opportunity
to tap into your own infinite wisdom
pree
allow yourself to be filmed allow
yourself to resonate with the higher
vibrations of your surroundings
it is time to return to the boat now as
you stand and walk slowly back to the
wooden doors you mentally thanked the
monks in this space walking through the
doors and stepping back into your boat
the boat now starts to gently glide back
down the mountain
you are filled with reverence and
appreciation for visiting such a
powerful place you move through the
clouds feeling the cool temperature of
the clouds on your face as you pass
through them the peacefulness of the
mountain is intoxicating and
invigorating you are feeling fresh and
clean like you have just had an
energetic shower gently gliding back
down the mountain the bottom of the
mountain is in sight now and you lay
back down amongst the blankets and
cushions soaking in the peacefulness the
serenity of your surroundings the boat
gently rests on the riverbank your heart
Wells with emotion as you realize how
much you love this earth
you'll love the universe you love how
the universe is supporting you it
supports your body it supports you with
the food and air to breathe day and
night the earth and the universe give
you everything you need love it back
love the universe and feel the
appreciation for all that you have been
given to date appreciate the sustenance
the environment the solidness for you to
express yourself appreciate your
experiences that have led you to this
very moment
appreciate the others that you play with
in the world appreciate the universe for
providing everything you need at the
right time for your personal and voting
and the expansion of all the universe
lovingly supports you appreciate it and
love it back complete the cycle of
energy take a few deep breaths as I
count back from 10 to 110
breathing deeply feeling rested and
relaxed 9 paint becoming aware of your
body 7 feeling your heart beating blood
around your body
six-five feeling your fingers and toes
for gently wriggling your fingers and
toes three
- taking a deep breath in one fully
conscious of sitting here now my name is
Jess Shepherd from rising higher
meditation and thank you for sharing
this moment with me my love and
appreciation flows out to you
Unwind with Our Curated Zen Music – Play Now
Thanks to this month's sponsors: Happy Mammoth and Better Help
happymammoth.com code Happiness
-Celi ❤️
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