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Araceli Lemus-Carrera | Blog Author

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Wanting and dreaming your desires but

they are not fully manifested yet every

thought you have has created a

vibrational version of what you want

however we can get impatient with the

gestation time it may take to sync up

with your dreams your affirmations and

envisioning your goals as accomplished

and done is extremely important but so

too is finding a place of trust belief

and peace during your journey in the

interim

it is important that we keep our

vibration clear and not clouded with

doubt fear or worry letting go relaxing

and being available to receive insight

and answers will make a massive

difference as you progress along to the

greatness of your dreams synchronizing

your energy with the abundance and

support that already exists around you

now will assist you in enjoying the

journey

we are all energy and as energetic

vibrational beings who are using this

body as a vessel as a means to express

ourselves on the earth our thoughts

feelings beliefs and significant

experiences circle around our physical

body like a colorful tumbleweed these

thoughts feelings beliefs and

significant experiences have a certain

frequency and they radiate out that

dominant vibration through the natural

universal law of attraction the dominant

frequencies are reflected back to you

everything in your life is a reflection

of what is going on in your energy field

your thoughts both conscious and

unconscious your feelings beliefs and

dominant experiences are reflected back

to you this is how you create we see and

what is materialized in your day-to-day

world your beingness the part of you

that is more than your body more than

your mind more than your lifetime of

experiences who and what you really are

is the space in which your body and

field is held it is not separate it can

move through and hold all parts even the

tiniest cell

have you ever had the feeling that there

was something else about you or within

you you read your numerology numbers you

know your horoscope or Chinese sign and

they all do a great job at describing

parts of you then there is your

personality and you know all the

experiences you have had during your

life which make your own unique view of

the world but have you ever felt that

there is something else some other part

of you that the astrology or Chinese

sign didn't quite get have you ever felt

like there is a part of you that is

quiet and subtle beyond your personality

but it is there it feels like the best

of you the totality of you beyond your

experiences the knowing part of you you

may have felt it in times when you were

in the flow when you are doing something

that you absolutely love where all your

faculties were being used and it feels

great some call this being in the zone

whether you are running a marathon

climbing a mountain or playing with your

children or receiving the most awesome

business idea you can experience a

flowing state you may have also felt it

in times of intense trauma when there is

something inside you that says this is

not what you are you may be having this

experience at this moment but it is not

who you are

you may have felt the flow when you were

doing creative things like dancing

painting or making music when all time

stops you feel like something else is

making your body move your hand paint or

your instruments sing because you can

feel that it is not coming from your

mind because you are in a place of no

mind you have tapped into the space that

is all-knowing and all-powerful a field

of unbounded consciousness if you want

to manifest different things to what you

have been creating in your life so far

if you want answers to your questions or

you are between knowing what you want

but not at the physically manifest in

place yet it is very beneficial to

connect with feelings of flow and your

higher consciousness or beingness this

meditation may seem a little strange or

unrelated to your manifesting your

desires or receiving answers but stay

with me it has been specifically

designed to help you let go of wanting

and needing so your energy smoothes and

takes you beyond to where answers lie

everything feels easier and more joyful

from that place so when you're ready

find a comfortable position to sit

placing your hands in your lap or

wherever is comfortable for you gently

close down your eyes taking all your

attention to your breath taking five

deep breaths now one breathing in

feeling the air filling your entire body

and out letting everything go

in filling your body and brain with

energy and out letting everything go in

feeling the air move all the way down to

your lower abdomen and down relaxing

letting all tension flow out with your

breath breathing in feeling your body

with oxygen and out letting everything

go feeling your body becoming more and

more relaxed breathing in your biggest

breath in breathe in life and down

feeling your body relaxing and letting

go just breathing normally now feeling

your chest rise and fall

gently as you're sitting here now

feeling your chest rise and fall

focusing all your attention on breathing

and the feeling of your body relaxing

gently focusing on the natural rhythm of

your body

failing the beat of your heart within

your body

feeling your body completely relaxed as

you see it here breathing

relax

relaxing

your body is miraculous it knows exactly

what to do to keep you alive and

functioning it knows how to take in life

it knows how to breathe in without

thought it knows what to do it knows how

let go release to breathe out without

you having to think about it

your heart beats and blood flows your

body digests processes and heals

naturally with ease and flow

our bodies are like nature in a natural

state easy and flowing you can have

things easily you can grow you can be in

the natural abundant flow of life like a

blade of grass reaching for the Sun

always flowing always growing you are a

part of this natural flow of the

universe in and out

imagine seeing a picture of yourself

standing in front of a river you can see

tall trees on either side of you you can

hear the birds singing and smell the

nature that surrounds you everything is

so fresh so beautiful in the distance

you can see grand mountains that reach

up to the sky the tops of the mountains

are so high that you can't see them

beyond the clouds bring your attention

to your eyes breathe in to your eyes

imagine you are looking down at your

hands see your feet standing in the sand

feel the sand under your feet

feel the cool water as it gently touches

your toes

feel yourself standing here in this

beautiful natural environment easily

breathing

there is a boat in front of you a strong

solid boat filled with soft blankets and

cushions

step into the boat kneel down on the

cushions and gently lay down amongst the

soft blankets you feel safe and

comfortable

the boat starts to float away from the

riverbank you notice how vibrant and

blue the sky is as you lay in the boat

snuggling yourself into the cushions and

blankets feeling the firm gentleness of

the cushions supporting you you feel

relaxed as the boat floats gently down

the river you can see the most divine

shapes in the leaves above you as you

silently float under the trees that

surround the river you can trust that

you are safe the universe is looking

after you guiding the boat along the

river like nature you are always growing

always connected to your source and you

can let go you can let go of wanting let

go of needing let go of struggle allow

yourself to relax

can be guided by the river

[Laughter]

know that you are born of nature and you

can trust your intuition trust your

knowingness trust that you have lived

and experienced many things that have

bought about strong powerful desires the

universe knows your desires your purpose

and your ultimate passion the universe

knows now it is time to let go and trust

that it is known if you have been

holding on to your wants your dreams or

not knowing which step to take next it

is time to let go and trust that

everything is working out perfectly for

you and allow yourself to be guided by

your good feelings along your most

abundant life River

your energy smoothes out when you trust

things that have been holding you back

thoughts of lack and unworthiness or not

enough Ness smooth out when you trust

when you trust that you are looked after

by nature every breath you need to take

is available oxygen is always around you

allow your energy field to become smooth

and flowing you are supported by the

universe by the river and everything you

need will be presented at the perfect

time you are able to make connections in

your mind

and notice synchronicities when you

trust that everything is working out for

you your life is like the river the

abundance you seek is constantly

available for you at every Bend just

like nature is abundant with life and

joy and everything that it creates so

too are you the love that you seek is

around you always like the air you

cannot see but it exists constantly the

happiness that you seek is around you

all the time just relax let go and

become available to see and feel and all

manifestations are already created in

vibrational form believe that they are

there and smooth your energy and soothe

yourself so that with ease and flow you

can be guided to them you are

comfortable relaxed

and enjoying the sounds and smells of

nature around you you are in the flow

cruising down your life River trust that

you are in the right place at the right

time trust that everything is working

out for you trust that you are safe and

the river is lovingly guiding you to

where you need to go trust that you are

a part of this beautiful nature that is

around you you are made of the same

energy you have the same natural flowing

state that the river has that the trees

have that the breeze has you are a part

of this magnificent energetic soup of

nature breathe in the natural abundance

that surrounds you

you notice that the boat is starting to

lift off the surface of the water gently

and with incredible precision the boat

now is moving off the river and starting

to glide up the mountain

you are completely held within the

blankets and cushions as the boat moves

up the mountain you can feel the

temperature cooling slightly as you wrap

one of the blankets around your body you

feel excited to be on a journey to

somewhere new you're getting higher and

higher up the mountain

and notice that you will be traveling

through the clouds very surely as you

move through the clouds and feel the

coolness on your face you are excited to

see what is beyond

there is an incredible temple perched

high on this magnificent mountain the

boat is taking you there

you arrive at the temple there are

massive wooden doors in front of you you

stand in the boat and step out onto the

solid stone ground

the doors open slowly and you hear them

most amazing sounds coming out of the

temple as you walk through the doors you

see two lines of monks sitting and

chanting meditation you slowly walk down

the center of them feeling they're

chanting resonating through your body

the sound vibrates to your core it fills

you up as you breathe at the end of the

line of monks there is a spot just for

you to see it know that as you sit down

and allow the fullness of the sound in

this place to fill every cell of your

body and allow yourself the opportunity

to tap into your own infinite wisdom

pree

allow yourself to be filmed allow

yourself to resonate with the higher

vibrations of your surroundings

it is time to return to the boat now as

you stand and walk slowly back to the

wooden doors you mentally thanked the

monks in this space walking through the

doors and stepping back into your boat

the boat now starts to gently glide back

down the mountain

you are filled with reverence and

appreciation for visiting such a

powerful place you move through the

clouds feeling the cool temperature of

the clouds on your face as you pass

through them the peacefulness of the

mountain is intoxicating and

invigorating you are feeling fresh and

clean like you have just had an

energetic shower gently gliding back

down the mountain the bottom of the

mountain is in sight now and you lay

back down amongst the blankets and

cushions soaking in the peacefulness the

serenity of your surroundings the boat

gently rests on the riverbank your heart

Wells with emotion as you realize how

much you love this earth

you'll love the universe you love how

the universe is supporting you it

supports your body it supports you with

the food and air to breathe day and

night the earth and the universe give

you everything you need love it back

love the universe and feel the

appreciation for all that you have been

given to date appreciate the sustenance

the environment the solidness for you to

express yourself appreciate your

experiences that have led you to this

very moment

appreciate the others that you play with

in the world appreciate the universe for

providing everything you need at the

right time for your personal and voting

and the expansion of all the universe

lovingly supports you appreciate it and

love it back complete the cycle of

energy take a few deep breaths as I

count back from 10 to 110

breathing deeply feeling rested and

relaxed 9 paint becoming aware of your

body 7 feeling your heart beating blood

around your body

six-five feeling your fingers and toes

for gently wriggling your fingers and

toes three

- taking a deep breath in one fully

conscious of sitting here now my name is

Jess Shepherd from rising higher

meditation and thank you for sharing

this moment with me my love and

appreciation flows out to you

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-Celi ❤️

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