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10 Minute Manifestation Meditation (Powerful Visualisation)

Araceli Lemus-Carrera | Blog Author

Listen along here

Before you start your manifestation

meditation clarify a particular goal or

vision you would like to manifest into

your reality do this visualization often

and you will enhance the power of the

manifestation process when you are ready

either sit or lie in a position that is

comfortable for you and take a deep

breath in fill your lungs were there

and exhale really feel your feet or back

in contact with the surface beneath you

feel supported and safe and know that

you can fully let go now take another

deep breath in and tense your whole body

as tightly as you can hold for five four

three two one and release breathe deeply

and again intense your whole body hold

for five four three two one and rise and

last time breathe deeply in and tense

your whole body hold for five four three

two one

take a moment to feel your Center

and enjoy a sense of stillness within

you

as you lie or sit where you are allow

the vision of your goal to come into

your mind

really see your goal in all its detail

in full-color high-definition a crystal

clear moving image of exactly what it is

you want

now step into your body within this

moving image and be fully present as if

it is your current reality

see your goal happening all around you

and within you as if it is already

manifested into your life

look around you through these new eyes

and feel your new reality

experience everything

from how your body feels

to the emotions within your heart

to all the changes in your physical

world

really feel how this new reality feels

to you how wonderful it is

what is happening

how are you feeling

how are you being

how are you thinking

how does your world look around you

take the time now to really if this goal

of yours and all the joy it brings you

allow these good feelings to ripple

through your whole body permeating every

inch of your being with an abundant

glowing sensation

with each wave of these joyful feelings

you are sealing your contract with the

universe that this goal will be

manifested

as this new vibration is instilled

within you feel the calm elation of

knowing that your new chosen reality is

now in escrow and that it is coming to

you in divine right timing

it is done

you can now let go and Trust

you are abundant you are powerful you

are miraculous

as this meditation draws to a close take

a moment to feel gratitude that this new

goal is now been realized into your life

thank you

when you already become fully present in

your body and open your eyes this is

Jess from live the life you love

supporting you to manifest your dreams

and I love you

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-Celi ❀️

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