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Araceli Lemus-Carrera | Blog Author

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I am strong both mentally and physically.


My body is capable of amazing things.


With each breath, I release stress and tension.


I am grateful for this opportunity to move my body and clear my mind.


I am in control of my thoughts and emotions.


I focus on the present moment and enjoy the process.


I am determined to reach my fitness goals.


I am proud of my progress, no matter how small.


I have the strength to push through challenges.


Every workout brings me closer to a healthier, happier me.


I love and accept my body exactly as it is.


My body is a temple, and I treat it with respect.


I am worthy of self-care and nourishment.


I release negative thoughts about my body.


I am confident and beautiful inside and out.

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Thanks to this month's sponsors: Happy Mammoth and Better Help

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-Celi ❤️


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