i am strong
i am unbothered by others opinions of me
i trust myself
i am perfect just the way i am
i am enough
i am on my way to becoming the best version of myself
i deserve good things i deserve happiness and joy
negativity bounces off of me
i am in control of myself i am in control of my life
i give myself the chance and opportunity to heal
my breath is slowing my fast thoughts are slowing i am in control
each day that passes
i heal more and more
i trust that everything is going to work out for me
i can control my own peace and my peace is my superpower
it is okay to take today one step at a time
i am okay
i am safe
i am okay
it's okay to go at my own pace
i'm not my anxiety i'm the observer of it
i'm not what my fears try to tell me i am
i am worthy
i am so grateful for this life
i am so grateful for my breath
i can rise above any obstacle
i deserve good things
who i am becoming makes me proud
i forgive myself
i promise to be kind to myself
i make my own decisions
i validate myself i don't need others validation to be
happy no one else can take my peace away
there is nothing wrong with me
i am always doing the best i can
i have everything i need right here
i am breathing in positive energy that is healing me
and i'm breathing out what doesn't serve me
it feels so good to breathe i'm so thankful for this feeling
i continue to grow no more looking back
i can handle whatever comes my way
i am powerful
i respect myself and all my decisions
i am secure in myself
i can feel my body
and it feels so good as i breathe light into it
good things are on their way to me
conscious breathing
is one of my anchors for the present moment
i am more than capable to do hard things
i own my story and i have the power to change it
i really love myself
i am going to let go playing small
i trust myself 100 percent
i am more than my self-doubt and negative thoughts i am not my thoughts
i accept this very moment because it's the only moment i will ever
have i am radiating positive energy and i can
feel it right now
i accept myself for where i am at currently in my journey
i am not behind i'm exactly where i'm supposed to be
i trust my journey
i do not have to prove myself to anyone
these affirmations are feeding my spirit
with love
my past doesn't define my future i forgive myself because i didn't know
what i know now at the time
i will not compare myself to no one but my higher self
i am light
my presence is my power
i've made it through hard times before
and i've come out stronger and better because of them i'm going to make it through this
i must remember the incredible power i possess within me to achieve anything i
desire
i love myself
i am strong
i am unbothered by others opinions of me
i trust myself
i am perfect just the way i am
i am enough
i am on my way to becoming the best version of myself
i deserve good things i deserve
happiness and joy
negativity bounces off of me
i am in control of myself i am in control of my life
i give myself the chance an opportunity to heal
my breath is slowing my fast thoughts are slowing i am in control
each day that passes i heal more and more
i trust that everything is going to work out for me
i can control my own peace and my peace is my superpower
it is okay to take today one step at a time
i am okay
i am safe
i am okay
it's okay to go at my own pace
i'm not my anxiety i'm the observer of it
i am not what my fears try to tell me i am
i am worthy
i am so grateful for this life
i am so grateful for my breath
i can rise above any obstacle
i deserve good things
who i am becoming makes me proud
i forgive myself
i promise to be kind to myself
i make my own decisions
i validate myself i don't need others validation to be happy
no one else can take my peace away
there is nothing wrong with me
i am always doing the best i can
i have everything i need right here
i am breathing in positive energy that is healing me
and i'm breathing out what doesn't serve me
it feels so good to breathe i'm so thankful for this feeling
i continue to grow no more looking back
i can handle whatever comes my way
i am powerful
i respect myself and all my decisions
i am secure in myself
i can feel my body
and it feels so good as i breathe light into it
good things are on their way to me
conscious breathing is one of my anchors for the present moment
i am more than capable to do hard things
i own my story and i have the power to change it
i really loved myself
i am going to let go playing small
i trust myself 100 percent
i am more than my self-doubt and negative thoughts i am not my thoughts
i accept this very moment because it's the only moment i will ever have
i am radiating positive energy and i can feel it right now
i accept myself for where i am at currently in my journey
i am not behind i'm exactly where i'm supposed to be
i trust my journey
i do not have to prove myself to anyone
these affirmations are feeding my spirit with love
my past doesn't define my future i forgive myself because i didn't know
what i knew now at the time
i will not compare myself to no one but my higher self
i am light
my presence is my power
i've made it through hard times before and i've come out stronger and better
because of them i'm going to make it through this i must remember the incredible power i
possess within me to achieve anything i desire
i love myself
i am strong
i am unbothered by others opinions of me
i trust myself
i am perfect
just the way i am
i am enough
i am on my way to becoming the best version of myself
i deserve good things i deserve
happiness and joy
negativity bounces off of me
i am in control of myself i am in control of my life
i give myself the chance an opportunity to heal
my breath is slowing my fast thoughts are slowing i am in control
each day that passes
i heal more and more
i trust that everything is going to work out for me
i can control my own peace and my peace is my superpower
it is okay to take today one step at a time
i am okay
i am safe
i am okay
it's okay to go at my own pace
i'm not my anxiety i'm the observer of it
i am not what my fears try to tell me i am
i am worthy
i am so grateful for this life
i am so grateful for my breath
i can rise above any obstacle
i deserve good things
who i am becoming makes me proud
i forgive myself
i promise to be kind to myself
i make my own decisions
i validate myself i don't need others validation to be happy
no one else can take my piece away
there is nothing wrong with me
i am always doing the best i can
i have everything i need right here
i am breathing in positive energy that is healing me
and i'm breathing out what doesn't serve me
it feels so good to breathe i'm so thankful for this feeling
i continue to grow no more looking back
i can handle whatever comes my way
i am powerful
i respect myself and all my decisions
i am secure in myself
i can feel my body
and it feels so good as i breathe light into it
good things are on their way to me
conscious breathing is one of my anchors for the present moment
i am more than capable to do hard things
i own my story and i have the power to change it
i really loved myself
i am going to let go playing small
i trust myself 100 percent
i am more than my self-doubt and negative thoughts i am not my thoughts
i accept this very moment because it's the only moment i will ever
have i am radiating positive energy and i can
feel it right now
i accept myself for where i am at currently in my journey
i am not behind i'm exactly where i'm supposed to be
i trust my journey
i do not have to prove myself to anyone
these affirmations are feeding my spirit with love
my past doesn't define my future i forgive myself because i didn't know
what i know now at the time
i will not compare myself to no one but my higher self
i am light
my presence is my power
i've made it through hard times before and i've come out stronger and better
because of them i'm going to make it through this i must remember the incredible power i
possess within me to achieve anything i desire
i love myself
i am strong
i am unbothered by others opinions of me
i trust myself
i am perfect just the way i am
i am enough
i am on my way to becoming the best version of myself
i deserve good things i deserve
happiness and joy
negativity bounces off of me
i am in control of myself i am in control of my life
i give myself the chance and opportunity to heal
my breath is slowing my fast thoughts are slowing i am in control
each day that passes
i heal more and more
i trust that everything is going to work out for me
i can control my own peace and my peace is my superpower
it is okay to take today one step at a time
i am okay
i am safe
i am okay
it's okay to go at my own pace
i'm not my anxiety i'm the observer of it
i'm not what my fears try to tell me i
am
i am worthy
i am so grateful for this life
i am so grateful for my breath
i can rise above any obstacle
i deserve good things
who i am becoming makes me proud
i forgive myself
i promise to be kind to myself
i make my own decisions
i validate myself i don't need others validation to be
happy no one else can take my peace away
there is nothing wrong with me
i am always doing the best i can
i have everything i need right here
i am breathing in positive energy that is healing me
and i'm breathing out what doesn't serve me
it feels so good to breathe i'm so thankful for this feeling
i continue to grow
no more looking back
i can handle whatever comes my way
i am powerful
i respect myself and all my decisions
i am secure in myself
i can feel my body
and it feels so good as i breathe light into it
good things are on their way to me [Laughter]
conscious breathing is one of my anchors for the present moment
i am more than capable to do hard things
i own my story and i have the power to change it
i really love myself
i am going to let go playing small
i trust myself one hundred percent
i am more than myself doubt and negative
thoughts i am not my thoughts
i accept this very moment because it's the only moment i will ever
have i am radiating positive energy and i can
feel it right now
i accept myself for where i am at currently in my journey
i am not behind i'm exactly where i'm supposed to be
i trust my journey
i do not have to prove myself to anyone
these affirmations are feeding my spirit with love
my past doesn't define my future i forgive myself because i didn't know
what i know now at the time
i will not compare myself to no one but
my higher self i am light
my presence is my power
i've made it through hard times before
and i've come out stronger and better because of them i'm going to make it through this
i must remember the incredible power i possess within me to achieve anything i