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Araceli Lemus-Carrera | Blog Author

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Finding a comfortable position allow these words of satisfaction

and appreciation to resonate in your body and radiate out into your field

these affirmations if used consistently will change the frequency of your

vibration and your subconscious programming adjusting your point of attraction

and transforming your life repeat these words after me

making them your own as you drift through the different brainwave states

falling into a deep and revitalizing sleep

i am blessed with a beautiful body

i align with my intentions to be fit healthy trim and strong

i am fit and healthy

i am lean and toned

i live my life at the perfect weight for my body

i have a spectacular body

i am the perfect weight

i am extremely disciplined with my eating and food habits

i enjoy eating healthy clean food

my body feels better when i give it food that has grown

i easily keep my promises to myself

i honour my body and what it needs

i know my body needs healthy whole foods

and all things that grow

i give my body what it needs

and i easily and effortlessly say no to things

that are not in alignment with a healthy strong body

i am healthy i am fit i look

fantastic i am awesome i am so good at being healthy

i eat the right amount for my body

i am inspired by a healthy diet

i feel fulfilled i am enough

i am good enough i am confident

i am aware of my thoughts and feelings

i love myself i love my body

i fill myself up with love i fill myself up with good feelings

i can express my feelings easily and

lovingly i have grown out of the habit of suppressing my feelings with food

i can express my feelings clearly

i am good enough i am enough in all ways

i feel loved and supported

i have grown out of the habit of filling my body with sweet or salty

food to cover any feelings of inadequacy

i am safe to be myself

it is safe for me to live within this body

it is safe for me to live in this space

i am safe to express myself

i am safe to express my thoughts and feelings

it is safe for me to express my truth

i am enough just the way i am

i can express myself i can express my truth

i am loved by the universe

i am a spirit flowing through this physical body

i understand what my body needs

i am intuitive i am past covering up my feelings

i am beyond using food to make me feel better

i know i can feel better i am feeling good

i am great i am a good person

i am a whole person i am in love with my wonderful body

my life is getting better and better every day

i appreciate my magnificent miracle body

i appreciate and love my feet

i absolutely love my legs

i have a beautiful tummy i am gorgeous

i love my chest i love my heart

i appreciate my incredible arms

i'm so grateful for my hands

i'm grateful for my neck and shoulders

i appreciate my unique and beautiful face

i am a divine being expressing itself physically

i am a magnificent amazing extraordinary being

this human body is phenomenal

my spirit requires clean healthy food

to raise its vibration

i'm clear about the type of food i eat

i do something fun for my body every week

i love the way my body feels when i exercise regularly

i am strong i am aligned with health and wellness i am

fit and toned my mind is clean and clear when i

exercise

i love the feeling in my mind and body when i breathe deeply

my body feels fantastic when i breathe deeply

it feels so wonderful to be able to run around

i enjoy being playful

i am so excited by the confidence i have

when my body is at its peak

i am adoring my body

loving every curve

every bone every muscle

i love every part of my amazing body

i'm grateful for the movement i have

i love expressing myself physically

i love the way i feel

my body is super strong and very attractive

i love the feeling of my clothes fitting well

i'm at a perfect weight for my body

i am on track with my eating habits

i exercise every day i love to move my body

i created the current state this body is in

i can recreate it in any way i choose

i take responsibility for my body

i make healthy choices i sustain high vibration

my body is beautiful and i maintain an ideal weight for the

rest of my life

i choose health i choose fitness

i choose fun i am beautiful

i am attractive i only eat fresh healthy food

i am grateful for my wonderful body

i treat my body like my best friend

and i give it all things that will support its health

i'm connected to my higher self

i eat foods that sustain my high energy

i am full of energy i am full of vitality

i am at an optimal state of health and well-being

my body is vibrating high i am glowing

i am in shape i am toned and trim

i am lean and thin

i am the perfect weight for my body

i am wonderful just as i am

i love my body i love my life

i am grateful for every moment i get to live through this marvellous

body i am blessed with a beautiful body

i align with my intentions to be fit healthy trim and strong

i am fit and healthy

i am lean and toned

i live my life at the perfect weight for my body

i have a spectacular body

i am the perfect weight

i am extremely disciplined with my eating and food habits

i enjoy eating healthy clean food

my body feels better when i give it food that has grown

i easily keep my promises to myself

i honour my body and what it needs

i know my body needs healthy whole foods

and all things that grow

i give my body what it needs

and i easily and effortlessly say no to things

that are not in alignment with a healthy strong body

i am healthy i am fit i

look fantastic i am awesome

i am so good at being healthy

i eat the right amount for my body

i am inspired by a healthy diet

i feel fulfilled i am enough

i am good enough i am confident

i am aware of my thoughts and feelings

i love myself i love my body

i fill myself up with love i fill myself up with good feelings

i can express my feelings easily and

lovingly i have grown out of the habit of

suppressing my feelings with food

i can express my feelings clearly

i am good enough i am enough in all ways

i feel loved and supported

i have grown out of the habit of filling my body with sweet or salty

food to cover any feelings of inadequacy

i am safe to be myself

it is safe for me to live within this body

it is safe for me to live in this space

i am safe to express myself

i am safe to express my thoughts and feelings

it is safe for me to express my truth

i am enough just the way i am

i can express myself i can express my truth

i am loved by the universe

i am a spirit flowing through this physical body

i understand what my body needs

i am intuitive i am past covering up my feelings

i am beyond using food to make me feel

better i know i can feel better

i am feeling good i am great i am a good

person i am a whole person

i am in love with my wonderful body

my life is getting better and better every day

i appreciate my magnificent miracle body

i appreciate and love my feet

i absolutely love my legs

i have a beautiful tummy i am gorgeous

i love my chest i love my heart

i appreciate my incredible arms

i'm so grateful for my hands

i'm grateful for my neck and shoulders

i appreciate my unique and beautiful

face i am a divine being expressing itself physically

i am a magnificent amazing extraordinary being

this human body is phenomenal

my spirit requires clean healthy food

to raise its vibration

i am clear about the type of food i eat

i do something fun for my body every week

i love the way my body feels when i exercise regularly

i am strong i am aligned with health and

wellness i am fit and toned

my mind is clean and clear when i

exercise i love the feeling in my mind and body when i breathe deeply

my body feels fantastic when i breathe deeply

it feels so wonderful to be able to run around

i enjoy being playful

i am so excited by the confidence i have

when my body is at its peak

i am adoring my body

loving every curve

every bone every muscle

i love every part of my amazing body

i'm grateful for the movement i have

i love expressing myself physically

i love the way i feel

my body is super strong and very attractive

i love the feeling of my clothes fitting well

i am at a perfect weight for my body

i am on track with my eating habits

i exercise every day i love to move my body

i created the current state this body is in

i can recreate it in any way i choose

i take responsibility for my body

i make healthy choices i sustain high vibration

my body is beautiful and i maintain an ideal weight for the

rest of my life

i choose health i choose fitness

i choose fun i am beautiful

i am attractive i only eat fresh healthy food

i am grateful for my wonderful body

i treat my body like my best friend

and i give it all things that will support its health

i'm connected to my higher self

i eat foods that sustain my high energy

i am full of energy i am full of vitality

i am at an optimal state of health and well-being

my body is vibrating high i am glowing

i am in shape i am toned and trim

i am lean and thin

i am the perfect weight for my body

i am wonderful just as i am

i love my body i love my life

i am grateful for every moment i get to live through this marvelous

body

i am blessed with a beautiful body

i align with my intentions to be fit healthy trim and strong

i am fit and healthy

i am lean and toned

i live my life at the perfect weight for my body

i have a spectacular body

i am the perfect weight

i am extremely disciplined with my eating and food habits

i enjoy eating healthy clean food

my body feels better when i give it food that has grown

i easily keep my promises to myself

i honour my body and what it needs

i know my body needs healthy whole foods

and all things that grow

i give my body what it needs

and i easily and effortlessly say no to things

but are not in alignment with a healthy strong body

i am healthy i am fit i

look fantastic i am awesome

i am so good at being healthy

i eat the right amount for my body

i am inspired by a healthy diet

i feel fulfilled i am enough

i am good enough i am confident

i am aware of my thoughts and feelings

i love myself i love my body

i fill myself up with love i fill myself up with good feelings

i can express my feelings easily and lovingly

i have grown out of the habit of suppressing my feelings with food

i can express my feelings clearly

i am good enough i am enough in all ways

i feel loved and supported

i have grown out of the habit of filling my body with sweet or salty

food to cover any feelings of inadequacy

i am safe to be myself

it is safe for me to live within this body

it is safe for me to live in this space

i am safe to express myself

i am safe to express my thoughts and feelings

it is safe for me to express my truth

i am enough just the way i am

i can express myself i can express my truth

i am loved by the universe

i am a spirit flowing through this physical body

i understand what my body needs

i am intuitive i am past covering up my feelings

i am beyond using food to make me feel better

i know i can feel better i am feeling good

i am great i am a good person

i am a whole person i am in love with my wonderful body

my life is getting better and better every day

i appreciate my magnificent miracle body

i appreciate and love my feet

i absolutely love my legs

i have a beautiful tummy i am gorgeous

i love my chest i love my heart

i appreciate my incredible arms

i'm so grateful for my hands

i'm grateful for my neck and shoulders

i appreciate my unique and beautiful face

i am a divine being expressing itself physically

i am a magnificent amazing extraordinary being

this human body is phenomenal

my spirit requires clean healthy food

to raise its vibration

i am clear about the type of food i eat

i do something fun for my body every

week i love the way my body feels when i exercise regularly

i am strong i am aligned with health and wellness

i am fit and toned my mind is clean and clear when i

exercise i love the feeling in my mind and body

when i breathe deeply

my body feels fantastic when i breathe deeply

it feels so wonderful to be able to run

around i enjoy being playful

i am so excited by the confidence i have

when my body is at its peak

i am adoring my body

loving every curve

every bone every muscle

i love every part of my amazing body

i'm grateful for the movement i have

i love expressing myself physically

i love the way i feel

my body is super strong and very attractive

i love the feeling of my clothes fitting well

i am at a perfect weight for my body

i am on track with my eating habits

i exercise every day i love to move my body

i created the current state this body is in

i can recreate it in any way i choose

i take responsibility for my body

i make healthy choices i sustain high vibration

my body is beautiful and i maintain an ideal weight for the

rest of my life

i choose health i choose fitness

i choose fun i am beautiful

i am attractive i only eat fresh healthy food

i am grateful for my wonderful body

i treat my body like my best friend

i give it all things that will support its health

i'm connected to my higher self

i eat foods that sustain my high energy

i am full of energy i am full of vitality

i am at an optimal state of health and well-being

my body is vibrating high i am glowing

i am in shape i am toned and trim

i am lean and thin

i am the perfect weight for my body

i am wonderful just as i am

i love my body i love my life

i am grateful for every moment i get to live through this marvelous

body

i am blessed with a beautiful body

i align with my intentions to be fit healthy trim and strong

i am fit and healthy

i am lean and toned

i live my life at the perfect weight for my body

i have a spectacular body

i am the perfect weight

i am extremely disciplined with my eating and food habits

i enjoy eating healthy clean food

my body feels better when i give it food that has grown

i easily keep my promises to myself

i honour my body and what it needs

i know my body needs healthy whole foods

and all things that grow

i give my body what it needs

and i easily and effortlessly say no to

things that are not in alignment with a healthy

strong body

i am healthy i am fit i look

fantastic i am awesome

i am so good at being healthy

i eat the right amount for my body

i am inspired by a healthy diet

i feel fulfilled i am enough

i am good enough i am confident

i am aware of my thoughts and feelings

i love myself i love my body

i fill myself up with love i fill myself up with good feelings

i can express my feelings easily and lovingly

i have grown out of the habit of suppressing my feelings with food

i can express my feelings clearly

i am good enough i am enough in all ways

i feel loved and supported

i have grown out of the habit of filling my body with sweet or salty food

to cover any feelings of inadequacy

i am safe to be myself

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-Celi ❤️

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