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Araceli Lemus-Carrera | BlogAuthor
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Finding a comfortable position allow these words of satisfaction
and appreciation to resonate in your body and radiate out into your field
these affirmations if used consistently will change the frequency of your
vibration and your subconscious programming adjusting your point of attraction
and transforming your life repeat these words after me
making them your own as you drift through the different brainwave states
falling into a deep and revitalizing sleep
i am blessed with a beautiful body
i align with my intentions to be fit healthy trim and strong
i am fit and healthy
i am lean and toned
i live my life at the perfect weight for my body
i have a spectacular body
i am the perfect weight
i am extremely disciplined with my eating and food habits
i enjoy eating healthy clean food
my body feels better when i give it food that has grown
i easily keep my promises to myself
i honour my body and what it needs
i know my body needs healthy whole foods
and all things that grow
i give my body what it needs
and i easily and effortlessly say no to things
that are not in alignment with a healthy strong body
i am healthy i am fit i look
fantastic i am awesome i am so good at being healthy
i eat the right amount for my body
i am inspired by a healthy diet
i feel fulfilled i am enough
i am good enough i am confident
i am aware of my thoughts and feelings
i love myself i love my body
i fill myself up with love i fill myself up with good feelings
i can express my feelings easily and
lovingly i have grown out of the habit of suppressing my feelings with food
i can express my feelings clearly
i am good enough i am enough in all ways
i feel loved and supported
i have grown out of the habit of filling my body with sweet or salty
food to cover any feelings of inadequacy
i am safe to be myself
it is safe for me to live within this body
it is safe for me to live in this space
i am safe to express myself
i am safe to express my thoughts and feelings
it is safe for me to express my truth
i am enough just the way i am
i can express myself i can express my truth
i am loved by the universe
i am a spirit flowing through this physical body
i understand what my body needs
i am intuitive i am past covering up my feelings
i am beyond using food to make me feel better
i know i can feel better i am feeling good
i am great i am a good person
i am a whole person i am in love with my wonderful body
my life is getting better and better every day
i appreciate my magnificent miracle body
i appreciate and love my feet
i absolutely love my legs
i have a beautiful tummy i am gorgeous
i love my chest i love my heart
i appreciate my incredible arms
i'm so grateful for my hands
i'm grateful for my neck and shoulders
i appreciate my unique and beautiful face
i am a divine being expressing itself physically
i am a magnificent amazing extraordinary being
this human body is phenomenal
my spirit requires clean healthy food
to raise its vibration
i'm clear about the type of food i eat
i do something fun for my body every week
i love the way my body feels when i exercise regularly
i am strong i am aligned with health and wellness i am
fit and toned my mind is clean and clear when i
exercise
i love the feeling in my mind and body when i breathe deeply
my body feels fantastic when i breathe deeply
it feels so wonderful to be able to run around
i enjoy being playful
i am so excited by the confidence i have
when my body is at its peak
i am adoring my body
loving every curve
every bone every muscle
i love every part of my amazing body
i'm grateful for the movement i have
i love expressing myself physically
i love the way i feel
my body is super strong and very attractive
i love the feeling of my clothes fitting well
i'm at a perfect weight for my body
i am on track with my eating habits
i exercise every day i love to move my body
i created the current state this body is in
i can recreate it in any way i choose
i take responsibility for my body
i make healthy choices i sustain high vibration
my body is beautiful and i maintain an ideal weight for the
rest of my life
i choose health i choose fitness
i choose fun i am beautiful
i am attractive i only eat fresh healthy food
i am grateful for my wonderful body
i treat my body like my best friend
and i give it all things that will support its health
i'm connected to my higher self
i eat foods that sustain my high energy
i am full of energy i am full of vitality
i am at an optimal state of health and well-being
my body is vibrating high i am glowing
i am in shape i am toned and trim
i am lean and thin
i am the perfect weight for my body
i am wonderful just as i am
i love my body i love my life
i am grateful for every moment i get to live through this marvellous
body i am blessed with a beautiful body
i align with my intentions to be fit healthy trim and strong
i am fit and healthy
i am lean and toned
i live my life at the perfect weight for my body
i have a spectacular body
i am the perfect weight
i am extremely disciplined with my eating and food habits
i enjoy eating healthy clean food
my body feels better when i give it food that has grown
i easily keep my promises to myself
i honour my body and what it needs
i know my body needs healthy whole foods
and all things that grow
i give my body what it needs
and i easily and effortlessly say no to things
that are not in alignment with a healthy strong body
i am healthy i am fit i
look fantastic i am awesome
i am so good at being healthy
i eat the right amount for my body
i am inspired by a healthy diet
i feel fulfilled i am enough
i am good enough i am confident
i am aware of my thoughts and feelings
i love myself i love my body
i fill myself up with love i fill myself up with good feelings
i can express my feelings easily and
lovingly i have grown out of the habit of
suppressing my feelings with food
i can express my feelings clearly
i am good enough i am enough in all ways
i feel loved and supported
i have grown out of the habit of filling my body with sweet or salty
food to cover any feelings of inadequacy
i am safe to be myself
it is safe for me to live within this body
it is safe for me to live in this space
i am safe to express myself
i am safe to express my thoughts and feelings
it is safe for me to express my truth
i am enough just the way i am
i can express myself i can express my truth
i am loved by the universe
i am a spirit flowing through this physical body
i understand what my body needs
i am intuitive i am past covering up my feelings
i am beyond using food to make me feel
better i know i can feel better
i am feeling good i am great i am a good
person i am a whole person
i am in love with my wonderful body
my life is getting better and better every day
i appreciate my magnificent miracle body
i appreciate and love my feet
i absolutely love my legs
i have a beautiful tummy i am gorgeous
i love my chest i love my heart
i appreciate my incredible arms
i'm so grateful for my hands
i'm grateful for my neck and shoulders
i appreciate my unique and beautiful
face i am a divine being expressing itself physically
i am a magnificent amazing extraordinary being
this human body is phenomenal
my spirit requires clean healthy food
to raise its vibration
i am clear about the type of food i eat
i do something fun for my body every week
i love the way my body feels when i exercise regularly
i am strong i am aligned with health and
wellness i am fit and toned
my mind is clean and clear when i
exercise i love the feeling in my mind and body when i breathe deeply
my body feels fantastic when i breathe deeply
it feels so wonderful to be able to run around
i enjoy being playful
i am so excited by the confidence i have
when my body is at its peak
i am adoring my body
loving every curve
every bone every muscle
i love every part of my amazing body
i'm grateful for the movement i have
i love expressing myself physically
i love the way i feel
my body is super strong and very attractive
i love the feeling of my clothes fitting well
i am at a perfect weight for my body
i am on track with my eating habits
i exercise every day i love to move my body
i created the current state this body is in
i can recreate it in any way i choose
i take responsibility for my body
i make healthy choices i sustain high vibration
my body is beautiful and i maintain an ideal weight for the
rest of my life
i choose health i choose fitness
i choose fun i am beautiful
i am attractive i only eat fresh healthy food
i am grateful for my wonderful body
i treat my body like my best friend
and i give it all things that will support its health
i'm connected to my higher self
i eat foods that sustain my high energy
i am full of energy i am full of vitality
i am at an optimal state of health and well-being
my body is vibrating high i am glowing
i am in shape i am toned and trim
i am lean and thin
i am the perfect weight for my body
i am wonderful just as i am
i love my body i love my life
i am grateful for every moment i get to live through this marvelous
body
i am blessed with a beautiful body
i align with my intentions to be fit healthy trim and strong
i am fit and healthy
i am lean and toned
i live my life at the perfect weight for my body
i have a spectacular body
i am the perfect weight
i am extremely disciplined with my eating and food habits
i enjoy eating healthy clean food
my body feels better when i give it food that has grown
i easily keep my promises to myself
i honour my body and what it needs
i know my body needs healthy whole foods
and all things that grow
i give my body what it needs
and i easily and effortlessly say no to things
but are not in alignment with a healthy strong body
i am healthy i am fit i
look fantastic i am awesome
i am so good at being healthy
i eat the right amount for my body
i am inspired by a healthy diet
i feel fulfilled i am enough
i am good enough i am confident
i am aware of my thoughts and feelings
i love myself i love my body
i fill myself up with love i fill myself up with good feelings
i can express my feelings easily and lovingly
i have grown out of the habit of suppressing my feelings with food
i can express my feelings clearly
i am good enough i am enough in all ways
i feel loved and supported
i have grown out of the habit of filling my body with sweet or salty
food to cover any feelings of inadequacy
i am safe to be myself
it is safe for me to live within this body
it is safe for me to live in this space
i am safe to express myself
i am safe to express my thoughts and feelings
it is safe for me to express my truth
i am enough just the way i am
i can express myself i can express my truth
i am loved by the universe
i am a spirit flowing through this physical body
i understand what my body needs
i am intuitive i am past covering up my feelings
i am beyond using food to make me feel better
i know i can feel better i am feeling good
i am great i am a good person
i am a whole person i am in love with my wonderful body
my life is getting better and better every day
i appreciate my magnificent miracle body
i appreciate and love my feet
i absolutely love my legs
i have a beautiful tummy i am gorgeous
i love my chest i love my heart
i appreciate my incredible arms
i'm so grateful for my hands
i'm grateful for my neck and shoulders
i appreciate my unique and beautiful face
i am a divine being expressing itself physically
i am a magnificent amazing extraordinary being
this human body is phenomenal
my spirit requires clean healthy food
to raise its vibration
i am clear about the type of food i eat
i do something fun for my body every
week i love the way my body feels when i exercise regularly
i am strong i am aligned with health and wellness
i am fit and toned my mind is clean and clear when i
exercise i love the feeling in my mind and body
when i breathe deeply
my body feels fantastic when i breathe deeply
it feels so wonderful to be able to run
around i enjoy being playful
i am so excited by the confidence i have
when my body is at its peak
i am adoring my body
loving every curve
every bone every muscle
i love every part of my amazing body
i'm grateful for the movement i have
i love expressing myself physically
i love the way i feel
my body is super strong and very attractive
i love the feeling of my clothes fitting well
i am at a perfect weight for my body
i am on track with my eating habits
i exercise every day i love to move my body
i created the current state this body is in
i can recreate it in any way i choose
i take responsibility for my body
i make healthy choices i sustain high vibration
my body is beautiful and i maintain an ideal weight for the
rest of my life
i choose health i choose fitness
i choose fun i am beautiful
i am attractive i only eat fresh healthy food
i am grateful for my wonderful body
i treat my body like my best friend
i give it all things that will support its health
i'm connected to my higher self
i eat foods that sustain my high energy
i am full of energy i am full of vitality
i am at an optimal state of health and well-being
my body is vibrating high i am glowing
i am in shape i am toned and trim
i am lean and thin
i am the perfect weight for my body
i am wonderful just as i am
i love my body i love my life
i am grateful for every moment i get to live through this marvelous
body
i am blessed with a beautiful body
i align with my intentions to be fit healthy trim and strong
i am fit and healthy
i am lean and toned
i live my life at the perfect weight for my body
i have a spectacular body
i am the perfect weight
i am extremely disciplined with my eating and food habits
i enjoy eating healthy clean food
my body feels better when i give it food that has grown
i easily keep my promises to myself
i honour my body and what it needs
i know my body needs healthy whole foods
and all things that grow
i give my body what it needs
and i easily and effortlessly say no to
things that are not in alignment with a healthy
strong body
i am healthy i am fit i look
fantastic i am awesome
i am so good at being healthy
i eat the right amount for my body
i am inspired by a healthy diet
i feel fulfilled i am enough
i am good enough i am confident
i am aware of my thoughts and feelings
i love myself i love my body
i fill myself up with love i fill myself up with good feelings
i can express my feelings easily and lovingly
i have grown out of the habit of suppressing my feelings with food
i can express my feelings clearly
i am good enough i am enough in all ways
i feel loved and supported
i have grown out of the habit of filling my body with sweet or salty food
to cover any feelings of inadequacy
i am safe to be myself
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-Celi ❤️
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