Weekly Affirmations Blog

Present tense: "I am" rather than "I will be"
Positive framing: Focus on what you want, not what you're avoiding
Emotional resonance: Connect to the feeling behind the words
Personal relevance: Tailor them to your specific needs and goals

Mental health & self-care articles by Araceli Lemus-Carrera

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Araceli Lemus-Carrera

Mental Health Specialist & Wellness Advocate

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