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Extremely Powerful Guided Meditation to Manifest Your Dreams and Desires

Araceli Lemus-Carrera | Blog Author

Listen to the audio here

closing your eyes and take your attention to your breath focusing all of

your attention on the rise and fall of your chest as you breathe deeply in

and

take your time to become present in this

moment in

and

with every breath in like feeling your chest and moving all

the way down to your stomach and lower

abdomen

you are bringing energy into your body

building your energy lighting your flame

of life with every inward breath

allow your stomach to expand as you breathe in

with every outward breath you were moving all old stale air out

make sure you breathe out all the way

releasing everything your body no longer needs

letting go of all feelings and thoughts

that no longer serve you allow them to

come out with the breath

with every inward breath imagine light coming into your body that

is contained in the air

and every time you breathe out the lighter particles of things you no

longer need and flowing out with your breath

it is all energy you

balancing giving and receiving

harmonising your inward and outward energy

both are equally important and vital for

life

when you feel you were totally present with your breath

I want you to take your attention inward to the center of your hand

and then all the way down to you

imagine dropping down into her

and continue to breathe from that place

feel the energy now coming directly into and out of your

heart

the most intelligent organ of your body the first organ to be created in embryo

breathing from your heart

you

now from that hard space I want you to imagine one thing you are

trying to manifest at the moment one thing you were wanting to experience

in life

in your space what are the feelings you wish to

receive from this experience both that you desire

imagine you already have it

how would you feel if this experience was already a part of your current life

ask yourself how would I feel now if that was here with me would you feel

more free would you feel satisfaction

overleaf would you feel secure

oh well connected

would you feel proud or safe would you feel loved

with all that we desire in life the reason we wish for these things is

because of the feelings we believe we will receive and having had

so imagine now in your heart space what it feels like to already have it

and really allow yourself to feel all

those wonderful feelings of what it

would be like if it was already a part of your experience

you

in front of you stands a large box as

tall as a person it opens out to you

the box has special receivers in it

unique and tenors that can replicate all

the information you are emitting

it has mirrors inside which can copy the images you are seeing in your mind the

smiling faces the pictures of things or places or

people the images

it has electromagnetic energy receivers like tuning forks with computer storage

which can receive the feelings you are radiating

when you describe how it feels to experience life as this or with that

which you desire

hold your desired image strong and allow yourself to let those feelings out of

your hand of how great it feels to already have

that experience in your life

let those feelings were radiates out of you and to be easily received by this

special receiver box

when you feel all the feelings and images are clearly received and recorded

by the technology see the Box cozy now

now the Box shrinks into a manageable size so that you are able to pick it up

and hold it in your hands

now from the place in your heart

imagine your essence is moving up through your neck holding the Box moving

all the way up to your head still holding the box

and now fail yourself as you move out of the top of your hand easily flowing out

of the crown of your head

holding the box gliding gracefully up

out of the room you're in

crazy and by

and hyah above the house

moving up higher and higher whoring their box you can see the hole straight

now movie up Maya

and I you can now see the entire city town or

village you live in

gracefully gliding up higher and higher

now you can see the entire country

continue to glide up rising higher and

higher continue out until you can see

the entire planet

what a beautiful sign the green and blue and white

gliding further and

and

deep into space

now you can only see stubs

it is so peaceful and still

now we can let the Box go send it out

and let it be received by the infinite intelligence the unified field the

source of all that is

we must release your desires in order for them to be received by that which is

greater than your mind really see letting go of your dreams as

you trust and allow the universe to work

it out for you as you watch the box drifting the

universe magically opens it up you see

light and color shooting out of the box and affecting this space around you like

ripples in a pond

vo yourself gently lying down in this

space that surrounds you

feel your arms open and spread out beside here

feel your body moved backwards as you

lie down in space

feeling the gentle ways

as they softly undulate around you

like being on the ocean at night when there is no life

oh you can see a stars above and stars below as the ocean reflects

the dark starry sky lying down in the

water afloat your body becoming one with the water as

a mere smoothly gliding on the gentle

waves

being in space right now this is how you feel completely open surrendered

floating and rolling

softly on the waves of your manifestation in the vast infinite sea

of possibility

feeling so relaxed

you can no longer feel where you end and the sea of space begins

the boundaries are dissolving limitations leaving

your energies merging with the boundless

space around you

feeling you are becoming that to space around you

reaching out wide and far

spreading and stretching above and below

curious to feel how far you can go

conscious of the ocean of space you are a part of

feeling like simple awareness rolling on the waves

there are no people no places no things

not a body anymore just consciousness

undulating on the waves of the infinite

completely safe

ompletely surrended and open to possibilities

having faith that you are supported

and he'll by this portion of infinite

consciousness

allowing yourself to now feel the

infinite care and love that this space has for you how

it holds you and breathes here like a

child in the waters of the mother's womb

unconditional love it has for you

gently feeling yourself coming back to a physical form as you float in space

peel your legs arms fingers and nerves

start to bring your awareness back down to see the planet

when you see the planet you move closer to a ward of the country you are living

in then closer toward the city or town you

are in then you can see the house

moving back down

into your body

through your crown and now sitting in

the room or place you are in

allowing all of your energy to be returned to this moment

take five deep breaths with each breath

you are becoming more and more aware of your physical body

feeling and wriggling your fingers and terms

feeling the air as it airs inside your chest

hear your heart beating know that it is all done

and you can feel happy safe and

confident that the universe has heard you and you

have allowed your space to soften to include and to open to the infinite

possibilities the universe has for you

remember a new travels now to follow your heart

to drop down into that hard space and

follow your intuition and good feelings

even if and especially when it is something new

allow the universe to work in your life

good things are coming life is happening

for you

this is jazz Shepard from rising higher meditation

thank you for sharing these moments with me my love and appreciation flows out to

you

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-Celi ❤️


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