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Araceli Lemus-Carrera | BlogAuthor
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I am fully present in this moment, anchored to the here and now.
My mind is calm, and my body follows its lead.
I breathe in strength and exhale tension.
I am grounded like a tree, with deep
roots and unwavering stability.
I am in control of my thoughts, emotions, and actions.
My mind and body work in harmony to create balance and peace.
I release all distractions and focus on my inner stillness.
I find strength in my breath and peace in my body.
I trust the stability within me to guide me through any challenge.
I let go of worry and embrace the serenity of the present.
I am centered, grounded, and at peace with myself and the world around me.
I am in tune with the rhythm of the earth and my inner being.
I acknowledge my physical sensations but do not let them control me.
I am resilient, grounded, and capable of navigating life’s currents with ease.
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-Celi ❤️
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