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Araceli Lemus-Carrera | BlogAuthor
Listen to the audio here
This is the CD version of the book I can do it the book is for reading and the CD
is for listening do listen to the CD for at least 30 days if you drive a car it
is a perfect companion on the road let these ideas permeate your consciousness
until they become a part of you I can do it how to use affirmations to change
your life by Louise L hay I dedicate the
CD to my ever-growing audience it is my desire that each and every person learn
how to use affirmations to create love peace joy prosperity and a sense of
well-being for themselves today is a new day today is a day for you to begin
creating a joyous fulfilling life today is the day to begin to release all your
limitations today is the day for you to learn the secrets of life you can change
your life for the better you already have the tools within you to do this
these tools are your thoughts and your beliefs I will teach you how to use
these tools to improve the quality of your life for those of you who are not
familiar with the benefits of positive affirmations I would like to explain a
little about them an affirmation is really anything you say or think a lot of what we normally
say and think is quite negative and does not create good experiences for us we
have to retrain our thinking and speaking into positive patterns if we
want to change our lives an affirmation opens the way it is a beginning point of
change in essence you are saying to your subconscious mind I am taking
responsibility I am aware that there is something I can do to change when I talk
about doing affirmations I mean to consciously choose words that will
either help to eliminate something from your life or help to create something
new in your life every thought you think and every word
you speak is an affirmation all our self-talk is a stream of affirmations
you are using affirmations every moment whether you know it or not you are affirming and creating your life
experiences with every word and every thought your beliefs are merely habitual
thinking patterns that you learned as a child many of them work very well for you other beliefs may be limiting your
ability to create the very things you may say you want what you want and what
you believe you deserve may be very different you need to pay attention to
your thoughts so you can begin to eliminate the ones that are creating experiences that you do not want in your
life please realize that every complaint is an affirmation of something you think
you don't want in your life every time you get angry you are affirming that you
want more anger in your life every time you feel like a victim you are affirming
that you want to continue to feel like a victim if you feel that life does not
give you what you want in your world then it is certain you will never have the goodies that life gives to others
until you change the way you think and talk you are not a bad person for
thinking the way you do you have just never learned how to think and talk the
world is just now beginning to learn that our thoughts create our experiences
your parents probably didn't know this so they could not possibly teach it to
you they taught you how to look at life in the way that their parents taught them so nobody is wrong however it is
time for all of us to wake up and to begin to consciously create our lives in
a way that pleases and supports us you can do it I can do it we can all do it you just
need to learn how so let's get to it I will talk about affirmations in general
and that I will get to specific areas of life and show you how to make positive changes in your health or your finances
or your love life etc once you learn how to use affirmations then you can apply
the principles in all situations some people say that affirmations don't work
which is an affirmation in itself when what they mean is they don't know how to
use them correctly they may say my prosperity is growing and think oh this
is stupid I know it won't work which affirmation will win out the negative
one because it is part of a long-standing habitual way of looking at
life sometimes people will say their affirmations once a day and then
complain the rest of the time it will take a long time for affirmations to
work if it is done this way the complaining affirmations will always win
because there are more of them and they are usually said with great feeling
saying our affirmations is only part of the procedure what we do for the rest of
the day and night is even more important the secrets to having your affirmations
work quickly and consistently is to prepare the atmosphere for them to
grow in affirmations are like seeds planted in soil poor soil poor growth
rich soil abundant growth the more you can choose to think thoughts that make
you feel good the quicker the affirmations work think happy thoughts it's that simple and it is doable the
way you choose to think right now is just that a choice you may not realize
it because you have thought this way for so long but it really is a choice now
today this moment you can choose to change your thinking it won't turn
around overnight but if you are consistent and daily make the choice to think thoughts that make you feel good
you will definitely make positive changes in every area of your life I
learned this secret from Abraham if you haven't experienced the teacher Abraham
call eight three oh seven five five two two nine nine or log on to the website
www.investmentpitch.com and how much
good just seems to flow into my everyday world the only moment you ever live is
this moment this moment is the only time you have any control over if we won't
choose to feel good in this moment then how can we create future moments that
are abundant and fun how do you feel right now do you feel good do you feel bad what
are your current emotions what is your gut feeling would you like to feel
better then reach for a better feeling thought if you feel bad in any way sad
grumpy bitter resentful angry fearful guilty depressed jealous critical etc
then you have temporarily lost your connection to the flow of good
experiences that the universe has waiting for you don't waste your thoughts on blame no
person place or thing has any control over your feelings because they do not
think in your mind it is also while you really have no control over others
because you cannot control their thoughts no one can control another
unless that person gives permission so you want to be aware of this powerful
mind you have you can take total control over your own thinking it is the only
thing you will ever have total control of what you choose to think is what you
will get in life I have decided to choose to think thoughts of joy and
appreciation and you can too what kind of thoughts make you feel good thoughts
of love appreciation gratitude remembering joyful experiences thinking
of good things you would like to have happen in the future rejoicing that you are alive blessing
your body with love and enjoying this moment and looking forward to tomorrow
thinking these kinds of thoughts is an act of loving yourself and loving yourself creates miracles in your life
now let's get to the affirmations doing affirmations is consciously choosing to
think certain thoughts that will create positive results in the future it is a
focal point to begin changing your thinking affirmative statements are
going beyond the reality of the press into the creation of the future by the
words you use in the now when you choose to say I am very prosperous you may have
very little money in the bank at the moment what you are doing is planting seeds for future prosperity each time
you repeat it you are affirming the seeds you have planted in the atmosphere of your mind
that is why you want it to be a happy atmosphere things grow much quicker and
fertile rich soil it is important for you to always say your affirmations in
present tense I have or I am if you say
I am going to or I will have then it stays out there in the future the
universe takes your thoughts and words very literally and gives you what you say you want always this is another
reason to keep a happy mental atmosphere it is easier to think in positive
affirmations when you feel good think of it this way every thought you think counts so don't
waste your precious thoughts every positive thought brings good into your
life every negative thought pushes good away it keeps it just out of your reach
how many times in your life have you almost gotten something good and it
seemed to be just snatched away at the last moment if you could remember your
mental atmosphere at those times you would have the answer to many negative
thoughts create the barrier against positive affirmations if you say I don't
want to be sick anymore this is not an affirmation for good health you have to
state clearly what you do want I accept perfect health now I hate this
car does not bring you a wonderful new car because you are not clear and even
if you do get a new car in a short time you will probably hate it because this is what you've been affirming if you
want a new car then say something like this I have a beautiful new that suits all my needs some people say
life sucks which is a terrible affirmation can you imagine what experiences that
will bring you but it isn't life that sucks it's your thinking that sucks that
thought will help you to feel terrible and when you feel terrible no good can come into your life don't waste time
arguing for your limitations poor relationships problems illnesses poverty
etc the more you talk about the problem the more you anchor it in place don't
blame others for your problems it's just another waste of time we are all under
the law of our own consciousness our own thoughts and only we attract specific
experiences to us by the way we think when you change your thinking process
then everything in your life will also change you will be amazed and delighted
to see how people places things and circumstances can change blame is just
another negative affirmation and you do not want to waste your precious thoughts
on it instead learn to turn your negative affirmations around into
positive ones for instance I hate my body becomes I love and appreciate my
body I never have enough money or money flows into my life in an abundant way
I'm tired of being sick or I allow my body to return to its natural vibrant
health I'm too fat or I honor my body and take good care of it nobody loves me
I radiate love and love fills my life I'm not creative - I'm discovering
talents I did not know I had I'm stuck in a lousy job can become wonderful new
doors are opening for me all the time I'm not good enough or I'm in the
process of positive changes and I deserve the best
this does not mean for you to be frightened of every thought you think because when you first begin to make the
changeover and really pay attention to your thoughts you will be horrified to
realize how negative much of your thinking has been so when you catch a negative thought just think to yourself
this is an old thought I no longer choose to think that way then find a
positive thought to substitute for it as quickly as you can remember you want to
feel good as much as possible thoughts of bitterness resentment blame
and guilt make you feel miserable and that is a habit you really want to
release another barrier to having positive affirmations work is feeling
not good enough that you don't deserve to have good in your life if that is your issue then you could begin with the
section on self-esteem you could see how many of the self-esteem affirmations you
can memorize and then repeat them often it will help change that worthless feeling atmosphere you might be carrying
around to one of self-esteem and self-worth then watch your positive
affirmations materialized affirmations are solutions that will replace whatever
problem you might have whenever you have a problem repeat over and over all is well everything is
working out for my highest good out of this situation only good will come and I
am safe this simple affirmation will work miracles in your life I would also
like to suggest that you do not share your affirmations with others who may
poopoo these ideas when you are just getting started it is best to keep your
thinking to yourself until you have achieved your desired results then
friends will say oh your life is changing so much you're so different what have you been doing and then you
can explain go over this section several times until you really get the
principles and can live them also zero in on the sections that may have the most meaning to you and practice the
affirmations and remember to make up affirmations of your own the first affirmations for you to use
right now are I can do it I can feel good about myself I can make positive
changes in my life let's talk about health if you want to create better
health in your body there are definitely some things you must not do you must not
get angry at your body for any reason anger is another affirmation and it is
telling your body that you hate it or hate parts of it your cells are very
aware of every thought you have think of your body as a servant that is working
as hard as it can to keep you in perfect health no matter how you treat it your
body knows how to heal itself if you feed it healthy foods and beverages and
give it exercise and sufficient sleep and think happy thoughts then its work
is easy the cells are working in a happy healthy atmosphere however if you feed
it junk foods and drink lots of diet soda be a couch potato and skimp on sleep and are grouchy and complaining
all the time then the cells in your body are working at a disadvantage and in a disagreeable
atmosphere then it's no wonder that your body is not as healthy as you would like
it to be you will never create good health by talking or thinking about your
illness good health comes from love and appreciation you want to put as much
love into your body as you possibly can talk to it in loving ways touch and
Stroke it in loving ways if there is a part of your body that is ailing or diseased then you want to treat it as
you would a sick little child tell it how much you love it and that you are doing everything you can to help it get
well quickly if you are sick then you want to do more than just go to the
doctor and have him give you a chemical to take care of the your body is telling you that something
you are doing is not good for your body you need to learn more about health the
more you learn the easier it is to take care of your body you do not want to
choose to feel like a victim that just gives your power away you could go to a
health food store and pick up one of the many good books that teach you how to keep yourself healthy you could see a
nutritionist and have a healthy diet created just for you or you could see a holistic health practitioner do create a
healthy happy mental atmosphere be a willing participant in your own health
plan I believe we create every so called illness in our body the body like
everything else in life is a mirror of our inner thoughts and beliefs the body
is always talking to us if we will only take the time to listen every cell
within your body responds to every single thought you think and every word
you speak continuous modes of thinking and speaking produce body behaviors and
postures and eases or dis eases the person who has a permanently scowling
face did not produce that by having joyous loving thoughts older people's
faces and bodies show so clearly a lifetime of thinking patterns how will
you look when you are elderly learn to accept that your life is not a series of
random events but a pathway of Awakening if everyday is an awakening you will
never grow old you will just keep growing imagine the day you turn 49 as
the infancy of another life a woman today who reaches the age 50 and remains
free of cancer and heart disease can expect to see her 92nd birthday you and
only you have the ability to customize your own life cycle so change your
thinking now and get going you are here for a very important reason and all you
need is available to you you can create thoughts that create a mental atmosphere that
contributes to illness or you can choose to think thoughts that create a healthy
atmosphere both within you and around you for a complete guide to healing
affirmations for diseases please read my book heal your body
positive affirmations for health I enjoy the foods that are best for my
body I love every cell of my body I make
healthy choices I have respect for myself I look forward to a healthy old
age because I take loving care of my body now I am constantly discovering new
ways to improve my health I return my
body to optimum health by giving it what it needs on every level healing happens
I get my mind out of the way and allow the intelligence of my body to do its
healing work naturally I have a special guardian angel
I am divinely guided and protected at all times
perfect health is my divine right and I claim it now I am grateful for my
healthy body I love life I am the only
person who has control over my eating habits I can always resist something if
I choose to water is my favorite beverage I drink
lots of water to cleanse my body and mind filling my mind with pleasant
thoughts is the quickest road to health [Music]
you about forgiveness you can never be free
of bitterness as long as you continue to think unforgiving thoughts how can you
be happy in this moment if you continue to choose to think angry and resentful
thoughts thoughts of bitterness cannot create joy no matter how justified you
feel you are no matter what they did if you insist on holding on to the past
then you will never be free forgiveness of yourself and of others will release
you from the prison of the past when you feel that you are stuck in some
situation or when your affirmations are not working it usually means there is
some more forgiving to be done when you do not flow freely with life in the
present moment it usually means you are holding on to a past moment it can be
regret sadness hurt fear or guilt blame anger resentment and sometimes a desire
for revenge each one of these states comes from a space of unforgiveness a
refusal to let go and to come into the present moment only in the present
moment can you create your future if you are holding on to the past
you cannot be in the present it is only in this now moment that your thoughts
and words are powerful so you really don't want to waste your current thoughts to continue to create your
future from the garbage of the past when you blame another you give your own
power away because you are placing the responsibility for your feelings on
someone else people in our lives may behave in ways that trigger
uncomfortable responses in us however they did not get into our minds and
create the buttons that have been pushed taking responsibility for our own
feelings and reactions is mastering our ability to respond in other words we
learn to consciously choose rather than simply react
forgiveness is a tricky and confusing concept for many people there is a
difference between forgiveness and acceptance forgiving someone does not mean that you condone their behavior and
the act of forgiveness takes place in your own mind it really has nothing to
do with the other person the reality of true forgiveness lies in setting
ourselves free from holding on to the pain it is simply an act of releasing
yourself from the negative energy also forgiveness does not mean allowing the
painful behaviors or actions of another to continue in your life sometimes
forgiveness means letting go you forgive them and release them taking a stand and
setting healthy boundaries is often the most loving thing you can do not only
for yourself but for the other person as well no matter what your reasons are for
having bitter unforgiving feelings you can go beyond them you can get off it
you can let it go you only live in the now and you can choose to think thoughts
that make you feel good right now you can choose to practice thinking thoughts
that create a positive today and tomorrow know that you are creating
thinking habits that will serve you well forever [Music]
positive affirmations for achieving forgiveness the door to my heart opens
inwards I move through forgiveness to love as I change my thoughts the world
around me changes the past is over so it
has no power now the thoughts of this moment create my future it is no fun
being a victim I refuse to be helpless anymore I claim
my own power I give myself the gift of
freedom from the past and move with joy into the now there is no problem too big
or too small that it cannot be solved with love I am ready to be healed I am
willing to forgive and all is well I know that old negative patterns no
longer limit me I let them go with ease [Music]
as I forgive myself it becomes easier to forgive others I forgive myself for not
being perfect I am living the very best way I know how it is now safe for me to
release all of my childhood traumas and move into love I forgive everyone in my
past for all perceived wrongs I release them with love all of the changes in
life that lie before me are positive ones and I am safe [Music]
you have a choice you can choose to stay stuck and bitter or you can do yourself
a favor by willingly forgiving the past and let it go and then move on to create
a joyous fulfilling life you have the freedom to make your life anything you
want it to be because you have freedom of choice
talk about prosperity or wealth however you want to look at it you can never
create prosperity by talking or thinking about your lack of money this is wasted
thinking and cannot bring you abundance dwelling on lack only creates more lack
poverty thinking brings more poverty and gratitude thinking brings abundance
there are a few affirmations and attitudes that are guaranteed to keep prosperity beyond reach resenting other
people for the amount of money they may have just puts up a wall between you and
your own flow open your consciousness to new ideas about money and it will be
yours there is never enough money now that is a terrible affirmation to use
also the one money goes out faster than it comes in this is poverty thinking of
the worst kind the universe can only respond to what you believe about
yourself and about life examine whatever negative thoughts you have about money
and then decide to release them and let them go they have not served you well in
the past and will not serve you well in the future you can buy an occasional
lottery ticket for fun but do not put a lot of attention into winning the
lottery and think it will solve your problems this is scarcity thinking or poverty
thinking and cannot bring lasting good into your life winning the lottery
seldom brings positive changes into anyone's life in fact within two years
most lottery winners have lost almost all their winnings have nothing to show
for it and are often worse off financially than before if you think
that winning the lottery will solve all of your problems you are greatly mistaken because it doesn't involve
changing consciousness in effect you're saying to the universe I don't deserve
to have good in my life except by a fluke chance if you would only change
your justise you're thinking to allow the abundance of the universe to flow
through your experience you could have all the things you think the lottery can bring you and you'd be able to keep them
because they would be yours by right of consciousness affirming declaring
deserving and allowing are the steps to demonstrating riches far greater than
you could ever win in a lottery another thing that can keep you from prospering
is being dishonest whatever you give out in life comes back to you always and if
you take from life than life will take from you it is that simple you may feel
that you don't steal but are you counting the paperclips and stamps you may take from the office or are you a
person who steals time or robs others of respect or perhaps steals relationships
all these things count and are a way of saying to the universe I don't really
deserve the good in life I have to sneak around and take it so become aware of
the beliefs that may be blocking the flow of money in your life and then change those beliefs and begin to create
new abundant thinking even if no one else in your family has done this you
can open your mind to the concept of money flowing into your life if we want
a prosper then we must use prosperity thinking I have to prosperity
affirmations I've used for many years and they work well for me they'll also work for you one my income is constantly
increasing and two i prosper wherever I turn I had very little money when I
started using them but consistent practice has made them come true for me
you know for a long time I believe that business is a place where we bless and
prosper each other I've never understood the concept of cutthroat business where
you try to cheat and put one over on the other person that doesn't sound like a joyous way to
live there is so much abundance in this world if we would but just share it at
Hay House my publishing firm we have always been honest honorable we live up to our word we do our work well and
treat others with respect and generosity when you live that way it is impossible
to keep the money away the universe rewards you at every possible turn today
we have a fabulous reputation in the publishing world and so much business that we are turning it away we do not
want to grow so big that we lose the personal touch now if I an abused child
who did not finish high school can do it so can you once a day stand with your
arms open wide and say with joy I am open and receptive to all the good and
abundance in the universe and thank you life life will hear you and respond
[Music]
affirmations for wealth if you want to bring in the bucks then use these affirmations with feeling and meaning I
am a magnet for money prosperity of every kind is drawn to me wherever it is
that I work I am deeply appreciated and well compensated I live in a loving
abundant harmonious universe and I am grateful I am now willing to be open to
the unlimited prosperity that exists everywhere life supplies all my needs in
great abundance I trust life the law of attraction
brings only good into my life I move
from poverty thinking to prosperity thinking and my finances reflect this
change I express gratitude for all the good in my life each day brings
wonderful new surprises I pay my bills with love and I rejoice as I write out
each cheque abundance flows freely through me I
deserve the best and I accept the best now I release all resistance to money
and I now allow it to flow joyously into my life
my good comes from everywhere and everyone creativity you can never
express yourself creatively by talking or thinking about what a klutz you are if you say I have no creativity then
that is an affirmation that will be true for you for as long as you continue to use it there is an innate creativity
flowing in all of us and if we let it out it will surprise and delight us we
are all tapped into the creative flow of energy in the universe some of us express ourselves more
creatively than others but we all can do it we all create our lives every day
each of us has unique talents and abilities unfortunately too many of us
had well-meaning adults stifle that creativity when we were children I had a
teacher who told me I couldn't dance because I was too tall and a friend was told he couldn't draw because he drew
the wrong tree it's also silly but we were obedient children and
believed the messages but now you can go beyond them another false assumption is
that you must be an artist to be creative that is one form of creativity and there are so many more you are
creating every moment of your life from the most common ordinary creations of
new cells in your body from choosing your emotional responses to your present
job to your bank account to your relationships with friends and to your very attitudes about yourself is all
creativity also you could be a really good bed maker you could cook delicious
food you could do your job creatively you could be creative in the garden or
you could be creative in the ways that you are kind to others these are a few of the millions of ways of expressing
yourself creatively no matter how you choose to express yourself creatively
you want to have satisfaction and to be deeply fulfilled by all
that you do if you will allow it you are divinely guided by spirit at all
times know that spirit makes no mistakes when there is a strong desire within you
to express or create something know that feeling is divine discontent our longing
is our calling no matter what it is if we go with it we will be guided guarded
and assured of success when a purpose or a path is laid before us we have a
choice to trust and go with it or remain stuck in the fear trusting the
perfection which resides within you is the key I know it can be frightening
everybody is afraid of something but we can do it anyway remember the universe
loves you and wants you to succeed at everything you do you are expressing
yourself creatively every moment of the day in fact expressing yourself creatively
is the only thing you do you are being you in your own unique way all the time
knowing that you can now release any mental beliefs that you are not creative
and go for each and every project that comes to mind and never think you're too
old for anything my own life did not begin to have meaning until I was in my
mid-40s when I started teaching at 50 I began my publishing company on a very
small scale at 55 I ventured into the world of computers taking classes and
overcoming the fear of them at 60 I had my first garden and have become an avid
organic gardener who grows her own food at 70 I entered a children's art class
and also in my 70s I totally changed my handwriting I became inspired by vimla
Rodgers who wrote your handwriting can change your life at 75 I graduated to an
adult's art class and have started to sell my paintings my current art teacher
wants me to get involved with sculpture next and at the same time I took up yoga and
my body is making positive changes a few months ago at 76 I decided to stretch
myself in areas that scared me and I took up ballroom dancing now I'm taking several classes a week
and I'm fulfilling my childhood dream of learning to dance I love to learn things
I have not experienced who knows what I'll do in the future but I know I will
be doing my affirmations and expressing new creativity until the day I leave the
planet so if there's a particular project you want to do or if you just
want to be more creative in general then you can use some of these affirmations and use them joyously as you release
your creativity in a million and one different projects [Music]
positive affirmations for expressing creativity I release all resistance to
expressing my creativity fully I am
always in touch with my creative source I feel good expressing myself in all
sorts of creative ways I am a clear thinker and I express myself with ease I
am learning to be more creative every day my potential is unlimited I am
discovering talents I did not know I had my innate creativity surprises and
delights me my talents are in demand and my unique gifts are appreciated by those
around me I am a joyous creative expression of
life ideas come to me easily and effortlessly let's talk about
relationships romance personal relationships always seem to be the
first priority for many of us perhaps you are always searching for love
hunting for love doesn't always bring the right partner because the reasons for wanting love are unclear we think oh
if I only had someone who loved me my life would be so much better but that's
not the way it works there is a big difference between the need for love and
being needy for love when you are needy for love it simply means that you are
missing love and approval from the most important person you know yourself you
may become involved in relationships that are codependent and ineffectual for both partners you can never create love
in your life by talking or thinking about being lonely feeling lonely and
needy just pushes people away you cannot heal a relationship in your life by talking or thinking about how
awful it is now this only puts the attention on the problem not the
solution you want to turn your thoughts away from the problem and create new
thoughts that will produce a solution arguing for your limitations is just
resistance and resistance is only a delay tactic it's another way of saying
I'm not good enough to have what I'm asking for the first relationship to
improve is the one you have with yourself when you are happy with yourself then all your other
relationships improve to a happy person is very attractive to others if you are
looking for more love then you need to love yourself more this means no criticism no complaining
no no whining and no choosing to feel lonely it means being very content with
yourself in the present moment and choosing to think thoughts that make you feel good now there is no one way to
experience love for we all experience love in different ways for some of us to
really experience love we need to feel loved through being hugged and touched for others to really feel loved we need
to hear the words I love you for others we need to see a demonstration of love
like a gift of flowers our preferred way of experiencing love is often the way we
feel most comfortable demonstrating love I suggest that you work on loving
yourself non-stop demonstrate to yourself the growing love that you have
for yourself treat yourself to romance and love show yourself how special you
are pamper yourself buy yourself flowers surround yourself with colors textures
and scents that please you life always mirrors back to us the feelings we have
inside as you grow in an inner sense of love and romance the right person to
share your growing sense of intimacy will be attracted to you like a magnet
if you want to go from loneliness thinking to fulfillment thinking then
you need to think in terms of creating a loving mental atmosphere within you and
around you do let all those negative thoughts about love and romance just
fade away and fill your mind with thoughts of love think of sharing love
and approval and acceptance with everyone you meet when you are able to
contribute to the fulfillment of your own needs then you will not be so needy so codependent it has to do with how
much you love yourself when you truly love who you are you stay centered calm
and secure and your relationships at home as well as at work
wonderful you will find yourself reacting to various situations and
people differently matters that once may have been desperately important won't be
quite as important anymore new people will enter your life and perhaps some
old one will disappear which can be scary at first and also wonderful
refreshing and exciting once you have all this clear in your mind and you know
what you want in a relationship you must go out and be with people no one is
going to suddenly appear at your doorstep a good way to meet people is in a support group or a night class it
enables you to connect with people who are like-minded or who are involved in the same interests it's amazing how
quickly you can meet new friends be open and receptive and the universe will
respond to you for your highest good think happy thoughts and you will be a
happy person and everyone will want to be with you and all your current
relationships will approve [Music]
positive affirmations for love I will allow these affirmations to fill my
consciousness knowing they will become true for me and I will practice them
often and with joy from time to time I ask those I love how can I love you more
I choose to see clearly with eyes of love I love what I see
I draw love and romance into my life and I accept it now love is around every
corner and joy fills my entire world I rejoice in the love I encounter every
day I am comfortable looking in the mirror saying I love you I really really
love you I now deserve love romance and joy and
all the good that life has to offer me I am surrounded by love all is well
I am in a joyous intimate relationship with a person who truly loves me I am
beautiful and everybody loves me I am greeted by love wherever I go I
attract only healthy relationships I am always treated well I am very
thankful for all the love in my life I find it everywhere let's talk about job
success this is a big problem for many people however you can always have a
successful job if you will change your thinking about work you will never find
working a pleasure if you hate your job or you can't stand your boss what a terrible affirmation that is it
will be impossible for you to ever attract a great job with that belief system if you want to enjoy your time at
work then you must change your thinking I'm a great believer in blessing with
love every person place and thing at the workplace begin with your current job
affirm that this job is merely a stepping stone to far greater positions
you are in your current job because of the things you believed in the past you
drew it to you by your thinking perhaps you learned your attitude towards work
from your parents no matter you can change your thinking now so bless with
love your boss your coworkers the location the building the stairs or
elevators the rooms the furniture and each and every customer this creates a
loving mental atmosphere within you and the whole office will respond to it I
have never understood the reasoning behind putting down or berating others
at work if you are an owner a manager or a supervisor how can you possibly expect
to get the best work from others if they are frightened or resentful we all want to be appreciated acknowledged
and encouraged if you support your employees and give them respect then
they will give you the best work they can now please don't believe that it is
hard to get a job that may be true for many but it does not have to be true for
you you only need one job and your consciousness will open the pathway for
you don't have faith in fear when you hear of negative trends in business or
in the economy immediately affirm that may be true for some but it is not true
for me I always prosper no matter where I am or what is going on people often
ask me for the affirmations to make their relationships at work be smoother in fact for many people this is a really
big issue in their lives I am deeply aware that whatever I give out comes back to me multiplied and this
is true everywhere including at work in the workplace it is important to know
that every employee and employer has been attracted by the action of love for
its his and her divine right place here and now at this point in time and space
divine harmony permeates us all and we can all flow together in the workplace
in a most productive and joyous way there aren't any problems that don't
have solutions there aren't any questions without answers choose to go
beyond the problem to seek the divine right action solution to any discord
that may seem to appear be willing to learn from any discord or confusion as
it comes up it's important to release all blame and turn within to seek the
truth and be willing to release whatever pattern may be in your consciousness
that has contributed to the situation know that you are successful in all that
you do you're inspired and productive you serve others willingly and gladly
divine harmony reigns supreme with in and around you and within and around
each and every person in your workplace when you know and declare that it's
possible to successfully operate in the workplace according to divine principles
then divine love brings to you those who can be helped by that which you so
lovingly do now if you like your job but feel you're not getting paid enough then
bless your current salary with love expressing gratitude for what you do
have enables it to grow and absolutely no more bitching about the job or
coworkers your consciousness put you where you are now you're changing
consciousness can lift you to a better position you can do it during your
workday there are a number of things you can do to release tension here are a few ideas one before you go to work every
day do this simple exercise just sit comfortably and concentrate on your
breath whenever you notice thoughts coming in gently bring your awareness back to your breath give yourself at
least 10 or 15 minutes to dwell in the silence each day there is nothing difficult or tricky to this and it's
worth taking the time to write your typists affirmation and put it where you
can see it at work my job is a peaceful Haven I bless my job with love I put
love in every corner and my job lovingly responds with warmth and comfort I am at
peace when you start to think about your boss say this affirmation to yourself I
only give out that which I wish to receive my love and acceptance of others
is mirrored to me in every way refuse to be limited in any way by human mind
thinking your life can be filled with love and joy because your work is a
divine idea remember to say to yourself every day before going to work
no matter where I am there is only infinite good infinite wisdom infinite
harmony and love [Music]
positive affirmations for job success the joy I find in my career is reflected
in my overall happiness at my job my co-workers and I encourage each other's
growth and success the perfect job is looking for me and we are being brought
together now I truly believe that we are here to bless and prosper each other I
reflect this belief in my daily interactions when it is time for a new
job the perfect position presents itself easily opportunities are everywhere I
have unlimited choices working together is part of the purpose of life I love
the people I work with I deserve to have a successful career and I accepted now
[Music] everyone I encounter at work today has my best interests at heart
I am very good at giving encouragement and positive feedback to others I have
unlimited potential only good lies before me my work space is a pleasure to
be in there is mutual respect among my coworkers
[Music]
let's talk about stress and being stress-free this is the moment in which
you are either enjoying or not enjoying your life what you are thinking now is
creating the way you feel in your body now and your experiences tomorrow if you
are stressing yourself out over every little thing and making mountains out of molehills
you will never find inner peace we talk a lot about stress these days everyone
seems to be stressed out by something stress seems to be a buzzword and we use it to the point where I think it's a
cop-out I'm so stressed or this is so stressful all this stress stress stress I think that stress is a fearful
reaction to life's constant changes it is an excuse we often use for not taking
responsibility for our own feelings if we can put the blame out there on
someone or something then we can just play the innocent victim but being the
victim doesn't make us feel good and it doesn't change the situation often we
are stressing ourselves because we have our priorities mixed up so many of us feel that money is the most important
thing in our lives but this is not true there is something far more important
and precious to us without which we could not live what is that
it's our breath our breath is the most precious substance in our lives and yet
we totally take for granted when we exhale that our next breath will be there if we did not take another breath
we would not last three minutes now if the power that created us has given us
enough breath to last as long as we shall live can we not trust life that
everything else we need will also be supplied when we trust life to take care
of us and all our little problems then stress just melts away you do not have
time to waste on negative thinking or emotions the because that only creates more of what
you say you don't want if you are doing some positive affirmations and you are
not getting the results you want then check to see how often during the day you allow yourself to feel bad to be
upset these emotions are probably exactly what is frustrating you and
delaying the manifestation of your affirmations and stopping the flow of your good the next time you realize how
stressed you are ask yourself what is scaring you stress is just fear it's
that simple you do not need to be afraid of life or afraid of your own emotions
find out what you are doing to yourself that is creating this fear within you
your inner goal is joy and harmony and peace harmony is being at peace with
yourself it is not possible to have stress and inner harmony at the same
time when you are at peace you do one thing at a time and you don't let things
get to you when you feel stressed do something to release the fear
breathe deeply or go for a brisk walk remind yourself that I am the only power
in my world and I create a peaceful loving joyful fulfilling life you want
to move through life feeling safe don't give a little word like stress a lot of
power don't use it as an excuse to create tension in your body nothing no
person place or thing has any power over you you are the only thinker in your
mind and it is your thoughts that create your life so train yourself to think
thoughts that make you feel good that way you will always be creating your
life out of joy and enjoy joy always brings more to be joyous about
[Music]
affirmations for a stress-free life I let go of all fear and doubt and life
become simple and easy for me I create a
stress-free world for myself I relax all
my neck muscles and I let go of any tension in my shoulders I slowly breathe
in and out and I find myself relaxing more and more with each breath I am a
capable person and I can handle anything that comes my way I am centered and focused I feel
more secure each day I am safe when I express my feelings I can be serene in
any situation I am comfortable with my finances
I am always able to pay my bills on time I trust myself to deal with any problems
that arise during the day I realize that stress is only fear I now
release all fears I am in the process of making positive changes in all areas of
my life [Music]
and now we come to self-esteem you will
never have good self-esteem if you refuse to think well about yourself
self-esteem is merely feeling good about yourself and when you feel good about
yourself you develop confidence confidence then builds self-esteem each
one feeds the other once you get the rhythm going you can accomplish almost
anything self-esteem is just that what you think about yourself you have the
freedom to think anything you want why would you ever want to belittle yourself
you were born extremely confident you came into this world knowing how
wonderful you are you were so perfect when you were a tiny
baby you did not have to do anything you were already perfect and you acted as if
you knew it you knew you were the center of the universe and you were not afraid
to ask for what you look for you freely expressed your emotions your mother knew
when you were angry in fact the whole neighborhood knew it and when you are
happy your smile lit up the whole room you were so full of love and confidence
tiny babies will die if they don't get love but once we are older we can learn
to live without love but no baby will stand for that little babies love every
inch of their bodies even their own feces they have no guilt no shame no
comparison they know they are unique and wonderful you were like that and
somewhere during your childhood well-meaning parents passed on their own
insecure feelings and taught you feelings of inadequacy and fear at that
point you began to deny your own magnificence these thoughts
feelings never were true and certainly are not true now I want to bring you
back to the time when you really knew how to love yourself mirror work is
simple and very powerful mirror work simply means looking into a mirror when
you say your affirmations mirrors reflect our true feelings back to us as
children we received most of our negative messages from adults many of
them looking us straight in the eye and perhaps even shaking a finger at us most
of us today when we look into a mirror will say something negative to ourselves we either criticize our looks or berate
ourselves for something to look yourself in the eye and make a positive declaration about yourself is one of the
quickest ways to get positive results with affirmations I ask people to look in their eyes and say something positive
about themselves every time they pass a mirror and if something unpleasant
happens to you during the day immediately go to the mirror and say I love you anyway
you see events come and go but the love you have for yourself can be constant
and it is the most important quality you possess in your life and if something
wonderful happens go to the mirror and say thank you acknowledge yourself for
creating this wonderful experience first thing in the morning and last thing in
the evening I want you to look into your eyes and say I love you I really love
you and I accept you exactly as you are it can be tough at first but if you
stick with it in a short time this affirmation will be true for you and
won't that be fun you will find that as yourself love grows so will your
self-respect and any changes that you find yourself needing to make will be
easier to accomplish when you know that they are the right ones for you love is
never outside yourself it is always within you as you are more loving you
will be more loveable so choose new thoughts to think about yourself and
choose new words to tell yourself how magnificent you are and that you deserve
all the good that life has to offer [Music]
I am totally adequate for all situations
I choose to feel good about myself I am worthy of my own love I stand on my own
two feet I accept and use my own power
it is safe for me to speak up for myself I am loved and accepted exactly as I am
right here and right now my self-esteem is high because I honor Who I am my life
gets more fabulous every day I look forward to what each new hour brings I
am neither too little nor too much and I do not have to prove myself to anyone
life supports me in every possible way my consciousness is filled with healthy
positive loving thoughts that reflect themselves in my experience the greatest
gift I can give myself is unconditional love
I love myself exactly as I am I no longer wait to be perfect in order to
love myself [Music]
you and in conclusion once you have done
your affirmations then it is time to release them and let them go you had decided what you want you have affirmed
them in both thought and word now you must release them to the universe so
that the laws of life can bring them to you if you worry and fret about how your
affirmations will come true you are just delaying the whole process it is not your job to figure out how to
bring your affirmation to fruition the way the laws of attraction work is that
you declare that you have something and then the universe brings it to you the
universe is far more clever than you are and knows everything in every possible way to make your affirmations come true
the only reason for delay and for seemingly denying you is that there is a
part of you that does not believe that you deserve it or perhaps your negative
beliefs are so strong that they overcome your affirmations if you are declaring
my income is increasing and it isn't then perhaps you have old deep-seated
beliefs that you don't deserve to prosper or your family may have strong
negative beliefs about money and there's a part of you that still accepts those beliefs as little children we are so
obedient that we willingly accept our parents beliefs about life and continue
to operate under them for the rest of our lives until we choose to really look
at those beliefs and examine them your mother or father may have constantly
said all money is hard to come by now without even knowing it you may still
have that belief in your own consciousness if you believe that then the universe cannot bring you the
increasing income until you release that belief I often ask people to look at
what the family beliefs were about various subjects if prosperity is your issue then take a large sheet of paper
and write down all the things your family said about money when you were a child if you find any negative
statements and remember these were all affirmations for them then your job is to turn those
negative beliefs into positive affirmations free yourself from the tyranny of your parents negative
affirmations and you will open yourself to the abundant flow of good in every
area of your life please don't be discouraged by any setbacks you are
learning a new process as you become proficient at it your life will become
easier and easier no matter how wonderful the present moment is the
future can be even more fulfilling and joyous the universe always waits in
smiling repose for us to align our thinking with its laws when we are in
alignment everything flows it is possible you can do it I can do it we
can all do it make the effort you will be so pleased your whole world will
change for the better this is Louise Hay and I love you [Music]
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