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Araceli Lemus-Carrera | Blog Author

Listen to the audio here

This is the CD version of the book I can do it the book is for reading and the CD

is for listening do listen to the CD for at least 30 days if you drive a car it

is a perfect companion on the road let these ideas permeate your consciousness

until they become a part of you I can do it how to use affirmations to change

your life by Louise L hay I dedicate the

CD to my ever-growing audience it is my desire that each and every person learn

how to use affirmations to create love peace joy prosperity and a sense of

well-being for themselves today is a new day today is a day for you to begin

creating a joyous fulfilling life today is the day to begin to release all your

limitations today is the day for you to learn the secrets of life you can change

your life for the better you already have the tools within you to do this

these tools are your thoughts and your beliefs I will teach you how to use

these tools to improve the quality of your life for those of you who are not

familiar with the benefits of positive affirmations I would like to explain a

little about them an affirmation is really anything you say or think a lot of what we normally

say and think is quite negative and does not create good experiences for us we

have to retrain our thinking and speaking into positive patterns if we

want to change our lives an affirmation opens the way it is a beginning point of

change in essence you are saying to your subconscious mind I am taking

responsibility I am aware that there is something I can do to change when I talk

about doing affirmations I mean to consciously choose words that will

either help to eliminate something from your life or help to create something

new in your life every thought you think and every word

you speak is an affirmation all our self-talk is a stream of affirmations

you are using affirmations every moment whether you know it or not you are affirming and creating your life

experiences with every word and every thought your beliefs are merely habitual

thinking patterns that you learned as a child many of them work very well for you other beliefs may be limiting your

ability to create the very things you may say you want what you want and what

you believe you deserve may be very different you need to pay attention to

your thoughts so you can begin to eliminate the ones that are creating experiences that you do not want in your

life please realize that every complaint is an affirmation of something you think

you don't want in your life every time you get angry you are affirming that you

want more anger in your life every time you feel like a victim you are affirming

that you want to continue to feel like a victim if you feel that life does not

give you what you want in your world then it is certain you will never have the goodies that life gives to others

until you change the way you think and talk you are not a bad person for

thinking the way you do you have just never learned how to think and talk the

world is just now beginning to learn that our thoughts create our experiences

your parents probably didn't know this so they could not possibly teach it to

you they taught you how to look at life in the way that their parents taught them so nobody is wrong however it is

time for all of us to wake up and to begin to consciously create our lives in

a way that pleases and supports us you can do it I can do it we can all do it you just

need to learn how so let's get to it I will talk about affirmations in general

and that I will get to specific areas of life and show you how to make positive changes in your health or your finances

or your love life etc once you learn how to use affirmations then you can apply

the principles in all situations some people say that affirmations don't work

which is an affirmation in itself when what they mean is they don't know how to

use them correctly they may say my prosperity is growing and think oh this

is stupid I know it won't work which affirmation will win out the negative

one because it is part of a long-standing habitual way of looking at

life sometimes people will say their affirmations once a day and then

complain the rest of the time it will take a long time for affirmations to

work if it is done this way the complaining affirmations will always win

because there are more of them and they are usually said with great feeling

saying our affirmations is only part of the procedure what we do for the rest of

the day and night is even more important the secrets to having your affirmations

work quickly and consistently is to prepare the atmosphere for them to

grow in affirmations are like seeds planted in soil poor soil poor growth

rich soil abundant growth the more you can choose to think thoughts that make

you feel good the quicker the affirmations work think happy thoughts it's that simple and it is doable the

way you choose to think right now is just that a choice you may not realize

it because you have thought this way for so long but it really is a choice now

today this moment you can choose to change your thinking it won't turn

around overnight but if you are consistent and daily make the choice to think thoughts that make you feel good

you will definitely make positive changes in every area of your life I

learned this secret from Abraham if you haven't experienced the teacher Abraham

call eight three oh seven five five two two nine nine or log on to the website

www.investmentpitch.com and how much

good just seems to flow into my everyday world the only moment you ever live is

this moment this moment is the only time you have any control over if we won't

choose to feel good in this moment then how can we create future moments that

are abundant and fun how do you feel right now do you feel good do you feel bad what

are your current emotions what is your gut feeling would you like to feel

better then reach for a better feeling thought if you feel bad in any way sad

grumpy bitter resentful angry fearful guilty depressed jealous critical etc

then you have temporarily lost your connection to the flow of good

experiences that the universe has waiting for you don't waste your thoughts on blame no

person place or thing has any control over your feelings because they do not

think in your mind it is also while you really have no control over others

because you cannot control their thoughts no one can control another

unless that person gives permission so you want to be aware of this powerful

mind you have you can take total control over your own thinking it is the only

thing you will ever have total control of what you choose to think is what you

will get in life I have decided to choose to think thoughts of joy and

appreciation and you can too what kind of thoughts make you feel good thoughts

of love appreciation gratitude remembering joyful experiences thinking

of good things you would like to have happen in the future rejoicing that you are alive blessing

your body with love and enjoying this moment and looking forward to tomorrow

thinking these kinds of thoughts is an act of loving yourself and loving yourself creates miracles in your life

now let's get to the affirmations doing affirmations is consciously choosing to

think certain thoughts that will create positive results in the future it is a

focal point to begin changing your thinking affirmative statements are

going beyond the reality of the press into the creation of the future by the

words you use in the now when you choose to say I am very prosperous you may have

very little money in the bank at the moment what you are doing is planting seeds for future prosperity each time

you repeat it you are affirming the seeds you have planted in the atmosphere of your mind

that is why you want it to be a happy atmosphere things grow much quicker and

fertile rich soil it is important for you to always say your affirmations in

present tense I have or I am if you say

I am going to or I will have then it stays out there in the future the

universe takes your thoughts and words very literally and gives you what you say you want always this is another

reason to keep a happy mental atmosphere it is easier to think in positive

affirmations when you feel good think of it this way every thought you think counts so don't

waste your precious thoughts every positive thought brings good into your

life every negative thought pushes good away it keeps it just out of your reach

how many times in your life have you almost gotten something good and it

seemed to be just snatched away at the last moment if you could remember your

mental atmosphere at those times you would have the answer to many negative

thoughts create the barrier against positive affirmations if you say I don't

want to be sick anymore this is not an affirmation for good health you have to

state clearly what you do want I accept perfect health now I hate this

car does not bring you a wonderful new car because you are not clear and even

if you do get a new car in a short time you will probably hate it because this is what you've been affirming if you

want a new car then say something like this I have a beautiful new that suits all my needs some people say

life sucks which is a terrible affirmation can you imagine what experiences that

will bring you but it isn't life that sucks it's your thinking that sucks that

thought will help you to feel terrible and when you feel terrible no good can come into your life don't waste time

arguing for your limitations poor relationships problems illnesses poverty

etc the more you talk about the problem the more you anchor it in place don't

blame others for your problems it's just another waste of time we are all under

the law of our own consciousness our own thoughts and only we attract specific

experiences to us by the way we think when you change your thinking process

then everything in your life will also change you will be amazed and delighted

to see how people places things and circumstances can change blame is just

another negative affirmation and you do not want to waste your precious thoughts

on it instead learn to turn your negative affirmations around into

positive ones for instance I hate my body becomes I love and appreciate my

body I never have enough money or money flows into my life in an abundant way

I'm tired of being sick or I allow my body to return to its natural vibrant

health I'm too fat or I honor my body and take good care of it nobody loves me

I radiate love and love fills my life I'm not creative - I'm discovering

talents I did not know I had I'm stuck in a lousy job can become wonderful new

doors are opening for me all the time I'm not good enough or I'm in the

process of positive changes and I deserve the best

this does not mean for you to be frightened of every thought you think because when you first begin to make the

changeover and really pay attention to your thoughts you will be horrified to

realize how negative much of your thinking has been so when you catch a negative thought just think to yourself

this is an old thought I no longer choose to think that way then find a

positive thought to substitute for it as quickly as you can remember you want to

feel good as much as possible thoughts of bitterness resentment blame

and guilt make you feel miserable and that is a habit you really want to

release another barrier to having positive affirmations work is feeling

not good enough that you don't deserve to have good in your life if that is your issue then you could begin with the

section on self-esteem you could see how many of the self-esteem affirmations you

can memorize and then repeat them often it will help change that worthless feeling atmosphere you might be carrying

around to one of self-esteem and self-worth then watch your positive

affirmations materialized affirmations are solutions that will replace whatever

problem you might have whenever you have a problem repeat over and over all is well everything is

working out for my highest good out of this situation only good will come and I

am safe this simple affirmation will work miracles in your life I would also

like to suggest that you do not share your affirmations with others who may

poopoo these ideas when you are just getting started it is best to keep your

thinking to yourself until you have achieved your desired results then

friends will say oh your life is changing so much you're so different what have you been doing and then you

can explain go over this section several times until you really get the

principles and can live them also zero in on the sections that may have the most meaning to you and practice the

affirmations and remember to make up affirmations of your own the first affirmations for you to use

right now are I can do it I can feel good about myself I can make positive

changes in my life let's talk about health if you want to create better

health in your body there are definitely some things you must not do you must not

get angry at your body for any reason anger is another affirmation and it is

telling your body that you hate it or hate parts of it your cells are very

aware of every thought you have think of your body as a servant that is working

as hard as it can to keep you in perfect health no matter how you treat it your

body knows how to heal itself if you feed it healthy foods and beverages and

give it exercise and sufficient sleep and think happy thoughts then its work

is easy the cells are working in a happy healthy atmosphere however if you feed

it junk foods and drink lots of diet soda be a couch potato and skimp on sleep and are grouchy and complaining

all the time then the cells in your body are working at a disadvantage and in a disagreeable

atmosphere then it's no wonder that your body is not as healthy as you would like

it to be you will never create good health by talking or thinking about your

illness good health comes from love and appreciation you want to put as much

love into your body as you possibly can talk to it in loving ways touch and

Stroke it in loving ways if there is a part of your body that is ailing or diseased then you want to treat it as

you would a sick little child tell it how much you love it and that you are doing everything you can to help it get

well quickly if you are sick then you want to do more than just go to the

doctor and have him give you a chemical to take care of the your body is telling you that something

you are doing is not good for your body you need to learn more about health the

more you learn the easier it is to take care of your body you do not want to

choose to feel like a victim that just gives your power away you could go to a

health food store and pick up one of the many good books that teach you how to keep yourself healthy you could see a

nutritionist and have a healthy diet created just for you or you could see a holistic health practitioner do create a

healthy happy mental atmosphere be a willing participant in your own health

plan I believe we create every so called illness in our body the body like

everything else in life is a mirror of our inner thoughts and beliefs the body

is always talking to us if we will only take the time to listen every cell

within your body responds to every single thought you think and every word

you speak continuous modes of thinking and speaking produce body behaviors and

postures and eases or dis eases the person who has a permanently scowling

face did not produce that by having joyous loving thoughts older people's

faces and bodies show so clearly a lifetime of thinking patterns how will

you look when you are elderly learn to accept that your life is not a series of

random events but a pathway of Awakening if everyday is an awakening you will

never grow old you will just keep growing imagine the day you turn 49 as

the infancy of another life a woman today who reaches the age 50 and remains

free of cancer and heart disease can expect to see her 92nd birthday you and

only you have the ability to customize your own life cycle so change your

thinking now and get going you are here for a very important reason and all you

need is available to you you can create thoughts that create a mental atmosphere that

contributes to illness or you can choose to think thoughts that create a healthy

atmosphere both within you and around you for a complete guide to healing

affirmations for diseases please read my book heal your body

positive affirmations for health I enjoy the foods that are best for my

body I love every cell of my body I make

healthy choices I have respect for myself I look forward to a healthy old

age because I take loving care of my body now I am constantly discovering new

ways to improve my health I return my

body to optimum health by giving it what it needs on every level healing happens

I get my mind out of the way and allow the intelligence of my body to do its

healing work naturally I have a special guardian angel

I am divinely guided and protected at all times

perfect health is my divine right and I claim it now I am grateful for my

healthy body I love life I am the only

person who has control over my eating habits I can always resist something if

I choose to water is my favorite beverage I drink

lots of water to cleanse my body and mind filling my mind with pleasant

thoughts is the quickest road to health [Music]

you about forgiveness you can never be free

of bitterness as long as you continue to think unforgiving thoughts how can you

be happy in this moment if you continue to choose to think angry and resentful

thoughts thoughts of bitterness cannot create joy no matter how justified you

feel you are no matter what they did if you insist on holding on to the past

then you will never be free forgiveness of yourself and of others will release

you from the prison of the past when you feel that you are stuck in some

situation or when your affirmations are not working it usually means there is

some more forgiving to be done when you do not flow freely with life in the

present moment it usually means you are holding on to a past moment it can be

regret sadness hurt fear or guilt blame anger resentment and sometimes a desire

for revenge each one of these states comes from a space of unforgiveness a

refusal to let go and to come into the present moment only in the present

moment can you create your future if you are holding on to the past

you cannot be in the present it is only in this now moment that your thoughts

and words are powerful so you really don't want to waste your current thoughts to continue to create your

future from the garbage of the past when you blame another you give your own

power away because you are placing the responsibility for your feelings on

someone else people in our lives may behave in ways that trigger

uncomfortable responses in us however they did not get into our minds and

create the buttons that have been pushed taking responsibility for our own

feelings and reactions is mastering our ability to respond in other words we

learn to consciously choose rather than simply react

forgiveness is a tricky and confusing concept for many people there is a

difference between forgiveness and acceptance forgiving someone does not mean that you condone their behavior and

the act of forgiveness takes place in your own mind it really has nothing to

do with the other person the reality of true forgiveness lies in setting

ourselves free from holding on to the pain it is simply an act of releasing

yourself from the negative energy also forgiveness does not mean allowing the

painful behaviors or actions of another to continue in your life sometimes

forgiveness means letting go you forgive them and release them taking a stand and

setting healthy boundaries is often the most loving thing you can do not only

for yourself but for the other person as well no matter what your reasons are for

having bitter unforgiving feelings you can go beyond them you can get off it

you can let it go you only live in the now and you can choose to think thoughts

that make you feel good right now you can choose to practice thinking thoughts

that create a positive today and tomorrow know that you are creating

thinking habits that will serve you well forever [Music]

positive affirmations for achieving forgiveness the door to my heart opens

inwards I move through forgiveness to love as I change my thoughts the world

around me changes the past is over so it

has no power now the thoughts of this moment create my future it is no fun

being a victim I refuse to be helpless anymore I claim

my own power I give myself the gift of

freedom from the past and move with joy into the now there is no problem too big

or too small that it cannot be solved with love I am ready to be healed I am

willing to forgive and all is well I know that old negative patterns no

longer limit me I let them go with ease [Music]

as I forgive myself it becomes easier to forgive others I forgive myself for not

being perfect I am living the very best way I know how it is now safe for me to

release all of my childhood traumas and move into love I forgive everyone in my

past for all perceived wrongs I release them with love all of the changes in

life that lie before me are positive ones and I am safe [Music]

you have a choice you can choose to stay stuck and bitter or you can do yourself

a favor by willingly forgiving the past and let it go and then move on to create

a joyous fulfilling life you have the freedom to make your life anything you

want it to be because you have freedom of choice

talk about prosperity or wealth however you want to look at it you can never

create prosperity by talking or thinking about your lack of money this is wasted

thinking and cannot bring you abundance dwelling on lack only creates more lack

poverty thinking brings more poverty and gratitude thinking brings abundance

there are a few affirmations and attitudes that are guaranteed to keep prosperity beyond reach resenting other

people for the amount of money they may have just puts up a wall between you and

your own flow open your consciousness to new ideas about money and it will be

yours there is never enough money now that is a terrible affirmation to use

also the one money goes out faster than it comes in this is poverty thinking of

the worst kind the universe can only respond to what you believe about

yourself and about life examine whatever negative thoughts you have about money

and then decide to release them and let them go they have not served you well in

the past and will not serve you well in the future you can buy an occasional

lottery ticket for fun but do not put a lot of attention into winning the

lottery and think it will solve your problems this is scarcity thinking or poverty

thinking and cannot bring lasting good into your life winning the lottery

seldom brings positive changes into anyone's life in fact within two years

most lottery winners have lost almost all their winnings have nothing to show

for it and are often worse off financially than before if you think

that winning the lottery will solve all of your problems you are greatly mistaken because it doesn't involve

changing consciousness in effect you're saying to the universe I don't deserve

to have good in my life except by a fluke chance if you would only change

your justise you're thinking to allow the abundance of the universe to flow

through your experience you could have all the things you think the lottery can bring you and you'd be able to keep them

because they would be yours by right of consciousness affirming declaring

deserving and allowing are the steps to demonstrating riches far greater than

you could ever win in a lottery another thing that can keep you from prospering

is being dishonest whatever you give out in life comes back to you always and if

you take from life than life will take from you it is that simple you may feel

that you don't steal but are you counting the paperclips and stamps you may take from the office or are you a

person who steals time or robs others of respect or perhaps steals relationships

all these things count and are a way of saying to the universe I don't really

deserve the good in life I have to sneak around and take it so become aware of

the beliefs that may be blocking the flow of money in your life and then change those beliefs and begin to create

new abundant thinking even if no one else in your family has done this you

can open your mind to the concept of money flowing into your life if we want

a prosper then we must use prosperity thinking I have to prosperity

affirmations I've used for many years and they work well for me they'll also work for you one my income is constantly

increasing and two i prosper wherever I turn I had very little money when I

started using them but consistent practice has made them come true for me

you know for a long time I believe that business is a place where we bless and

prosper each other I've never understood the concept of cutthroat business where

you try to cheat and put one over on the other person that doesn't sound like a joyous way to

live there is so much abundance in this world if we would but just share it at

Hay House my publishing firm we have always been honest honorable we live up to our word we do our work well and

treat others with respect and generosity when you live that way it is impossible

to keep the money away the universe rewards you at every possible turn today

we have a fabulous reputation in the publishing world and so much business that we are turning it away we do not

want to grow so big that we lose the personal touch now if I an abused child

who did not finish high school can do it so can you once a day stand with your

arms open wide and say with joy I am open and receptive to all the good and

abundance in the universe and thank you life life will hear you and respond

[Music]

affirmations for wealth if you want to bring in the bucks then use these affirmations with feeling and meaning I

am a magnet for money prosperity of every kind is drawn to me wherever it is

that I work I am deeply appreciated and well compensated I live in a loving

abundant harmonious universe and I am grateful I am now willing to be open to

the unlimited prosperity that exists everywhere life supplies all my needs in

great abundance I trust life the law of attraction

brings only good into my life I move

from poverty thinking to prosperity thinking and my finances reflect this

change I express gratitude for all the good in my life each day brings

wonderful new surprises I pay my bills with love and I rejoice as I write out

each cheque abundance flows freely through me I

deserve the best and I accept the best now I release all resistance to money

and I now allow it to flow joyously into my life

my good comes from everywhere and everyone creativity you can never

express yourself creatively by talking or thinking about what a klutz you are if you say I have no creativity then

that is an affirmation that will be true for you for as long as you continue to use it there is an innate creativity

flowing in all of us and if we let it out it will surprise and delight us we

are all tapped into the creative flow of energy in the universe some of us express ourselves more

creatively than others but we all can do it we all create our lives every day

each of us has unique talents and abilities unfortunately too many of us

had well-meaning adults stifle that creativity when we were children I had a

teacher who told me I couldn't dance because I was too tall and a friend was told he couldn't draw because he drew

the wrong tree it's also silly but we were obedient children and

believed the messages but now you can go beyond them another false assumption is

that you must be an artist to be creative that is one form of creativity and there are so many more you are

creating every moment of your life from the most common ordinary creations of

new cells in your body from choosing your emotional responses to your present

job to your bank account to your relationships with friends and to your very attitudes about yourself is all

creativity also you could be a really good bed maker you could cook delicious

food you could do your job creatively you could be creative in the garden or

you could be creative in the ways that you are kind to others these are a few of the millions of ways of expressing

yourself creatively no matter how you choose to express yourself creatively

you want to have satisfaction and to be deeply fulfilled by all

that you do if you will allow it you are divinely guided by spirit at all

times know that spirit makes no mistakes when there is a strong desire within you

to express or create something know that feeling is divine discontent our longing

is our calling no matter what it is if we go with it we will be guided guarded

and assured of success when a purpose or a path is laid before us we have a

choice to trust and go with it or remain stuck in the fear trusting the

perfection which resides within you is the key I know it can be frightening

everybody is afraid of something but we can do it anyway remember the universe

loves you and wants you to succeed at everything you do you are expressing

yourself creatively every moment of the day in fact expressing yourself creatively

is the only thing you do you are being you in your own unique way all the time

knowing that you can now release any mental beliefs that you are not creative

and go for each and every project that comes to mind and never think you're too

old for anything my own life did not begin to have meaning until I was in my

mid-40s when I started teaching at 50 I began my publishing company on a very

small scale at 55 I ventured into the world of computers taking classes and

overcoming the fear of them at 60 I had my first garden and have become an avid

organic gardener who grows her own food at 70 I entered a children's art class

and also in my 70s I totally changed my handwriting I became inspired by vimla

Rodgers who wrote your handwriting can change your life at 75 I graduated to an

adult's art class and have started to sell my paintings my current art teacher

wants me to get involved with sculpture next and at the same time I took up yoga and

my body is making positive changes a few months ago at 76 I decided to stretch

myself in areas that scared me and I took up ballroom dancing now I'm taking several classes a week

and I'm fulfilling my childhood dream of learning to dance I love to learn things

I have not experienced who knows what I'll do in the future but I know I will

be doing my affirmations and expressing new creativity until the day I leave the

planet so if there's a particular project you want to do or if you just

want to be more creative in general then you can use some of these affirmations and use them joyously as you release

your creativity in a million and one different projects [Music]

positive affirmations for expressing creativity I release all resistance to

expressing my creativity fully I am

always in touch with my creative source I feel good expressing myself in all

sorts of creative ways I am a clear thinker and I express myself with ease I

am learning to be more creative every day my potential is unlimited I am

discovering talents I did not know I had my innate creativity surprises and

delights me my talents are in demand and my unique gifts are appreciated by those

around me I am a joyous creative expression of

life ideas come to me easily and effortlessly let's talk about

relationships romance personal relationships always seem to be the

first priority for many of us perhaps you are always searching for love

hunting for love doesn't always bring the right partner because the reasons for wanting love are unclear we think oh

if I only had someone who loved me my life would be so much better but that's

not the way it works there is a big difference between the need for love and

being needy for love when you are needy for love it simply means that you are

missing love and approval from the most important person you know yourself you

may become involved in relationships that are codependent and ineffectual for both partners you can never create love

in your life by talking or thinking about being lonely feeling lonely and

needy just pushes people away you cannot heal a relationship in your life by talking or thinking about how

awful it is now this only puts the attention on the problem not the

solution you want to turn your thoughts away from the problem and create new

thoughts that will produce a solution arguing for your limitations is just

resistance and resistance is only a delay tactic it's another way of saying

I'm not good enough to have what I'm asking for the first relationship to

improve is the one you have with yourself when you are happy with yourself then all your other

relationships improve to a happy person is very attractive to others if you are

looking for more love then you need to love yourself more this means no criticism no complaining

no no whining and no choosing to feel lonely it means being very content with

yourself in the present moment and choosing to think thoughts that make you feel good now there is no one way to

experience love for we all experience love in different ways for some of us to

really experience love we need to feel loved through being hugged and touched for others to really feel loved we need

to hear the words I love you for others we need to see a demonstration of love

like a gift of flowers our preferred way of experiencing love is often the way we

feel most comfortable demonstrating love I suggest that you work on loving

yourself non-stop demonstrate to yourself the growing love that you have

for yourself treat yourself to romance and love show yourself how special you

are pamper yourself buy yourself flowers surround yourself with colors textures

and scents that please you life always mirrors back to us the feelings we have

inside as you grow in an inner sense of love and romance the right person to

share your growing sense of intimacy will be attracted to you like a magnet

if you want to go from loneliness thinking to fulfillment thinking then

you need to think in terms of creating a loving mental atmosphere within you and

around you do let all those negative thoughts about love and romance just

fade away and fill your mind with thoughts of love think of sharing love

and approval and acceptance with everyone you meet when you are able to

contribute to the fulfillment of your own needs then you will not be so needy so codependent it has to do with how

much you love yourself when you truly love who you are you stay centered calm

and secure and your relationships at home as well as at work

wonderful you will find yourself reacting to various situations and

people differently matters that once may have been desperately important won't be

quite as important anymore new people will enter your life and perhaps some

old one will disappear which can be scary at first and also wonderful

refreshing and exciting once you have all this clear in your mind and you know

what you want in a relationship you must go out and be with people no one is

going to suddenly appear at your doorstep a good way to meet people is in a support group or a night class it

enables you to connect with people who are like-minded or who are involved in the same interests it's amazing how

quickly you can meet new friends be open and receptive and the universe will

respond to you for your highest good think happy thoughts and you will be a

happy person and everyone will want to be with you and all your current

relationships will approve [Music]

positive affirmations for love I will allow these affirmations to fill my

consciousness knowing they will become true for me and I will practice them

often and with joy from time to time I ask those I love how can I love you more

I choose to see clearly with eyes of love I love what I see

I draw love and romance into my life and I accept it now love is around every

corner and joy fills my entire world I rejoice in the love I encounter every

day I am comfortable looking in the mirror saying I love you I really really

love you I now deserve love romance and joy and

all the good that life has to offer me I am surrounded by love all is well

I am in a joyous intimate relationship with a person who truly loves me I am

beautiful and everybody loves me I am greeted by love wherever I go I

attract only healthy relationships I am always treated well I am very

thankful for all the love in my life I find it everywhere let's talk about job

success this is a big problem for many people however you can always have a

successful job if you will change your thinking about work you will never find

working a pleasure if you hate your job or you can't stand your boss what a terrible affirmation that is it

will be impossible for you to ever attract a great job with that belief system if you want to enjoy your time at

work then you must change your thinking I'm a great believer in blessing with

love every person place and thing at the workplace begin with your current job

affirm that this job is merely a stepping stone to far greater positions

you are in your current job because of the things you believed in the past you

drew it to you by your thinking perhaps you learned your attitude towards work

from your parents no matter you can change your thinking now so bless with

love your boss your coworkers the location the building the stairs or

elevators the rooms the furniture and each and every customer this creates a

loving mental atmosphere within you and the whole office will respond to it I

have never understood the reasoning behind putting down or berating others

at work if you are an owner a manager or a supervisor how can you possibly expect

to get the best work from others if they are frightened or resentful we all want to be appreciated acknowledged

and encouraged if you support your employees and give them respect then

they will give you the best work they can now please don't believe that it is

hard to get a job that may be true for many but it does not have to be true for

you you only need one job and your consciousness will open the pathway for

you don't have faith in fear when you hear of negative trends in business or

in the economy immediately affirm that may be true for some but it is not true

for me I always prosper no matter where I am or what is going on people often

ask me for the affirmations to make their relationships at work be smoother in fact for many people this is a really

big issue in their lives I am deeply aware that whatever I give out comes back to me multiplied and this

is true everywhere including at work in the workplace it is important to know

that every employee and employer has been attracted by the action of love for

its his and her divine right place here and now at this point in time and space

divine harmony permeates us all and we can all flow together in the workplace

in a most productive and joyous way there aren't any problems that don't

have solutions there aren't any questions without answers choose to go

beyond the problem to seek the divine right action solution to any discord

that may seem to appear be willing to learn from any discord or confusion as

it comes up it's important to release all blame and turn within to seek the

truth and be willing to release whatever pattern may be in your consciousness

that has contributed to the situation know that you are successful in all that

you do you're inspired and productive you serve others willingly and gladly

divine harmony reigns supreme with in and around you and within and around

each and every person in your workplace when you know and declare that it's

possible to successfully operate in the workplace according to divine principles

then divine love brings to you those who can be helped by that which you so

lovingly do now if you like your job but feel you're not getting paid enough then

bless your current salary with love expressing gratitude for what you do

have enables it to grow and absolutely no more bitching about the job or

coworkers your consciousness put you where you are now you're changing

consciousness can lift you to a better position you can do it during your

workday there are a number of things you can do to release tension here are a few ideas one before you go to work every

day do this simple exercise just sit comfortably and concentrate on your

breath whenever you notice thoughts coming in gently bring your awareness back to your breath give yourself at

least 10 or 15 minutes to dwell in the silence each day there is nothing difficult or tricky to this and it's

worth taking the time to write your typists affirmation and put it where you

can see it at work my job is a peaceful Haven I bless my job with love I put

love in every corner and my job lovingly responds with warmth and comfort I am at

peace when you start to think about your boss say this affirmation to yourself I

only give out that which I wish to receive my love and acceptance of others

is mirrored to me in every way refuse to be limited in any way by human mind

thinking your life can be filled with love and joy because your work is a

divine idea remember to say to yourself every day before going to work

no matter where I am there is only infinite good infinite wisdom infinite

harmony and love [Music]

positive affirmations for job success the joy I find in my career is reflected

in my overall happiness at my job my co-workers and I encourage each other's

growth and success the perfect job is looking for me and we are being brought

together now I truly believe that we are here to bless and prosper each other I

reflect this belief in my daily interactions when it is time for a new

job the perfect position presents itself easily opportunities are everywhere I

have unlimited choices working together is part of the purpose of life I love

the people I work with I deserve to have a successful career and I accepted now

[Music] everyone I encounter at work today has my best interests at heart

I am very good at giving encouragement and positive feedback to others I have

unlimited potential only good lies before me my work space is a pleasure to

be in there is mutual respect among my coworkers

[Music]

let's talk about stress and being stress-free this is the moment in which

you are either enjoying or not enjoying your life what you are thinking now is

creating the way you feel in your body now and your experiences tomorrow if you

are stressing yourself out over every little thing and making mountains out of molehills

you will never find inner peace we talk a lot about stress these days everyone

seems to be stressed out by something stress seems to be a buzzword and we use it to the point where I think it's a

cop-out I'm so stressed or this is so stressful all this stress stress stress I think that stress is a fearful

reaction to life's constant changes it is an excuse we often use for not taking

responsibility for our own feelings if we can put the blame out there on

someone or something then we can just play the innocent victim but being the

victim doesn't make us feel good and it doesn't change the situation often we

are stressing ourselves because we have our priorities mixed up so many of us feel that money is the most important

thing in our lives but this is not true there is something far more important

and precious to us without which we could not live what is that

it's our breath our breath is the most precious substance in our lives and yet

we totally take for granted when we exhale that our next breath will be there if we did not take another breath

we would not last three minutes now if the power that created us has given us

enough breath to last as long as we shall live can we not trust life that

everything else we need will also be supplied when we trust life to take care

of us and all our little problems then stress just melts away you do not have

time to waste on negative thinking or emotions the because that only creates more of what

you say you don't want if you are doing some positive affirmations and you are

not getting the results you want then check to see how often during the day you allow yourself to feel bad to be

upset these emotions are probably exactly what is frustrating you and

delaying the manifestation of your affirmations and stopping the flow of your good the next time you realize how

stressed you are ask yourself what is scaring you stress is just fear it's

that simple you do not need to be afraid of life or afraid of your own emotions

find out what you are doing to yourself that is creating this fear within you

your inner goal is joy and harmony and peace harmony is being at peace with

yourself it is not possible to have stress and inner harmony at the same

time when you are at peace you do one thing at a time and you don't let things

get to you when you feel stressed do something to release the fear

breathe deeply or go for a brisk walk remind yourself that I am the only power

in my world and I create a peaceful loving joyful fulfilling life you want

to move through life feeling safe don't give a little word like stress a lot of

power don't use it as an excuse to create tension in your body nothing no

person place or thing has any power over you you are the only thinker in your

mind and it is your thoughts that create your life so train yourself to think

thoughts that make you feel good that way you will always be creating your

life out of joy and enjoy joy always brings more to be joyous about

[Music]

affirmations for a stress-free life I let go of all fear and doubt and life

become simple and easy for me I create a

stress-free world for myself I relax all

my neck muscles and I let go of any tension in my shoulders I slowly breathe

in and out and I find myself relaxing more and more with each breath I am a

capable person and I can handle anything that comes my way I am centered and focused I feel

more secure each day I am safe when I express my feelings I can be serene in

any situation I am comfortable with my finances

I am always able to pay my bills on time I trust myself to deal with any problems

that arise during the day I realize that stress is only fear I now

release all fears I am in the process of making positive changes in all areas of

my life [Music]

and now we come to self-esteem you will

never have good self-esteem if you refuse to think well about yourself

self-esteem is merely feeling good about yourself and when you feel good about

yourself you develop confidence confidence then builds self-esteem each

one feeds the other once you get the rhythm going you can accomplish almost

anything self-esteem is just that what you think about yourself you have the

freedom to think anything you want why would you ever want to belittle yourself

you were born extremely confident you came into this world knowing how

wonderful you are you were so perfect when you were a tiny

baby you did not have to do anything you were already perfect and you acted as if

you knew it you knew you were the center of the universe and you were not afraid

to ask for what you look for you freely expressed your emotions your mother knew

when you were angry in fact the whole neighborhood knew it and when you are

happy your smile lit up the whole room you were so full of love and confidence

tiny babies will die if they don't get love but once we are older we can learn

to live without love but no baby will stand for that little babies love every

inch of their bodies even their own feces they have no guilt no shame no

comparison they know they are unique and wonderful you were like that and

somewhere during your childhood well-meaning parents passed on their own

insecure feelings and taught you feelings of inadequacy and fear at that

point you began to deny your own magnificence these thoughts

feelings never were true and certainly are not true now I want to bring you

back to the time when you really knew how to love yourself mirror work is

simple and very powerful mirror work simply means looking into a mirror when

you say your affirmations mirrors reflect our true feelings back to us as

children we received most of our negative messages from adults many of

them looking us straight in the eye and perhaps even shaking a finger at us most

of us today when we look into a mirror will say something negative to ourselves we either criticize our looks or berate

ourselves for something to look yourself in the eye and make a positive declaration about yourself is one of the

quickest ways to get positive results with affirmations I ask people to look in their eyes and say something positive

about themselves every time they pass a mirror and if something unpleasant

happens to you during the day immediately go to the mirror and say I love you anyway

you see events come and go but the love you have for yourself can be constant

and it is the most important quality you possess in your life and if something

wonderful happens go to the mirror and say thank you acknowledge yourself for

creating this wonderful experience first thing in the morning and last thing in

the evening I want you to look into your eyes and say I love you I really love

you and I accept you exactly as you are it can be tough at first but if you

stick with it in a short time this affirmation will be true for you and

won't that be fun you will find that as yourself love grows so will your

self-respect and any changes that you find yourself needing to make will be

easier to accomplish when you know that they are the right ones for you love is

never outside yourself it is always within you as you are more loving you

will be more loveable so choose new thoughts to think about yourself and

choose new words to tell yourself how magnificent you are and that you deserve

all the good that life has to offer [Music]

I am totally adequate for all situations

I choose to feel good about myself I am worthy of my own love I stand on my own

two feet I accept and use my own power

it is safe for me to speak up for myself I am loved and accepted exactly as I am

right here and right now my self-esteem is high because I honor Who I am my life

gets more fabulous every day I look forward to what each new hour brings I

am neither too little nor too much and I do not have to prove myself to anyone

life supports me in every possible way my consciousness is filled with healthy

positive loving thoughts that reflect themselves in my experience the greatest

gift I can give myself is unconditional love

I love myself exactly as I am I no longer wait to be perfect in order to

love myself [Music]

you and in conclusion once you have done

your affirmations then it is time to release them and let them go you had decided what you want you have affirmed

them in both thought and word now you must release them to the universe so

that the laws of life can bring them to you if you worry and fret about how your

affirmations will come true you are just delaying the whole process it is not your job to figure out how to

bring your affirmation to fruition the way the laws of attraction work is that

you declare that you have something and then the universe brings it to you the

universe is far more clever than you are and knows everything in every possible way to make your affirmations come true

the only reason for delay and for seemingly denying you is that there is a

part of you that does not believe that you deserve it or perhaps your negative

beliefs are so strong that they overcome your affirmations if you are declaring

my income is increasing and it isn't then perhaps you have old deep-seated

beliefs that you don't deserve to prosper or your family may have strong

negative beliefs about money and there's a part of you that still accepts those beliefs as little children we are so

obedient that we willingly accept our parents beliefs about life and continue

to operate under them for the rest of our lives until we choose to really look

at those beliefs and examine them your mother or father may have constantly

said all money is hard to come by now without even knowing it you may still

have that belief in your own consciousness if you believe that then the universe cannot bring you the

increasing income until you release that belief I often ask people to look at

what the family beliefs were about various subjects if prosperity is your issue then take a large sheet of paper

and write down all the things your family said about money when you were a child if you find any negative

statements and remember these were all affirmations for them then your job is to turn those

negative beliefs into positive affirmations free yourself from the tyranny of your parents negative

affirmations and you will open yourself to the abundant flow of good in every

area of your life please don't be discouraged by any setbacks you are

learning a new process as you become proficient at it your life will become

easier and easier no matter how wonderful the present moment is the

future can be even more fulfilling and joyous the universe always waits in

smiling repose for us to align our thinking with its laws when we are in

alignment everything flows it is possible you can do it I can do it we

can all do it make the effort you will be so pleased your whole world will

change for the better this is Louise Hay and I love you [Music]

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