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Restful affirmations for better sleep | Get a good night's sleep with these affirmations

Araceli Lemus-Carrera | BlogAuthor

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I fall asleep easily and peacefully every night.

My mind and body are calm and relaxed for a good night's sleep.

I sleep soundly and deeply, waking up refreshed and energized.

My bedroom is a cozy and comfortable environment for sleep.

I release all tension and worries before bedtime.

Each breath I take brings me closer to a state of deep sleep.

I am grateful for the restorative power of sleep in my life.

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Thanks to this month's sponsors: Happy Mammoth and Better Help

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-Celi ❤️


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